Smash Broccoli

30 mins
Serves 1
youtube.com

Directions

  1. 1Boil water in a pot and cook the broccoli florets.
  2. 2Place the cooked broccoli on a cutting board and cut it into slices.
  3. 3Preheat the oven to 365 degrees.
  4. 4Place a baking sheet with parchment paper and drizzle avocado oil.
  5. 5Place a small amount of garlic, cumin, paprika, and oregano on each broccoli floret.
  6. 6Sprinkle parmesan cheese on each broccoli floret.
  7. 7Place a broccoli floret on top of each seasoned broccoli floret.
  8. 8Use a cup to flatten and smash each broccoli stack.
  9. 9Add the remaining ingredients on top of the flattened broccoli.
  10. 10Bake the broccoli for 20-30 minutes at 365 degrees.

Ingredients

  • 1 large head broccoli
  • 1 bottle avocado oil
  • 1 pinch garlic
  • 1 pinch cumin
  • 1 pinch paprika
  • 1 pinch oregano
  • 1 package parmesan cheese

Equipment

potcutting boardknifebaking sheetpaperoven