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Smash Broccoli
30m
Serves 1
youtube.com
Smash Broccoli
youtube.com
30m
Serves 1
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Directions
1
Boil water in a pot and cook the broccoli florets.
2
Place the cooked broccoli on a cutting board and cut it into slices.
3
Preheat the oven to 365 degrees.
4
Place a baking sheet with parchment paper and drizzle avocado oil.
5
Place a small amount of garlic, cumin, paprika, and oregano on each broccoli floret.
6
Sprinkle parmesan cheese on each broccoli floret.
7
Place a broccoli floret on top of each seasoned broccoli floret.
8
Use a cup to flatten and smash each broccoli stack.
9
Add the remaining ingredients on top of the flattened broccoli.
10
Bake the broccoli for 20-30 minutes at 365 degrees.
Ingredients
1 large head broccoli
1 bottle avocado oil
1 pinch garlic
1 pinch cumin
1 pinch paprika
1 pinch oregano
1 package parmesan cheese
Equipment
pot
cutting board
knife
baking sheet
paper
oven
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