Creamy Chicken Alfredo Pasta
Directions
- 1Cook 8oz box of protein pasta.
- 2Add 1 1/2 cup low-fat cottage cheese, 3/4 cup fat-free Greek yogurt, 3/4 cup shredded Parmesan cheese, 1/2 cup whole milk, 1 tbsp cornstarch, 1/2 tsp garlic powder, 1/2 tsp Italian seasoning, 1/2 tsp salt and pepper to food processor and blend until smooth.
- 3Add sauce to stove and cook for about five minutes on low heat.
- 4Add cooked protein pasta.
- 5Add 20oz cooked sliced chicken breast and mix together.
Ingredients
- 8 oz protein penne
- 1.5 cup low-fat cottage cheese
- 0.75 cup fat-free Greek yogurt
- 0.75 cup shredded Parmesan cheese
- 0.5 cup whole milk
- 1 tbsp cornstarch
- 0.5 tsp garlic powder
- 0.5 tsp Italian seasoning
- 0.5 tsp salt
- 0.5 tsp pepper
- 20 oz cooked sliced chicken breast
Equipment
potfood processorcast iron skillet