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Calabaza Asada y Parmesano

20m
Serves 1
tiktok.com

Calabaza Asada y Parmesano

tiktok.com
20m
Serves 1

Directions

  1. 1Cut the pumpkin in half and empty it.
  2. 2Add a little olive oil, pepper, and salt to the pumpkin.
  3. 3Cook the pumpkin in the air fryer at 170 degrees for 20 minutes.
  4. 4Pour the cooked pumpkin into a container with cream cheese, parmesan cheese, and olive oil.
  5. 5Shred it well.
  6. 6Serve on a plate and decorate with chia seeds, parmesan cheese, and olive oil.

Ingredients

  • 0.5 small pumpkin
  • 1 tbsp cream cheese
  • 50 gr parmesan cheese
  • salt
  • pepper
  • olive oil
  • chia seeds

Equipment

air fryercontainerplate

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