High Protein Calzone

25 mins
Serves 1
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Directions

  1. 1Blend the chicken breasts until smooth.
  2. 2Blend the chicken breasts until smooth.
  3. 3Blend the chicken breasts until smooth.
  4. 4Spread the chicken paste onto parchment paper in a rectangle.
  5. 5Spread the chicken paste onto parchment paper in a rectangle.
  6. 6Spread the chicken paste onto parchment paper in a rectangle.
  7. 7Add the cream cheese, tomato, ham, and both cheeses.
  8. 8Add the cream cheese, tomato, ham, and both cheeses.
  9. 9Add the cream cheese, tomato, ham, and both cheeses.
  10. 10Fold the parchment over itself to close it and press the edges to seal.
  11. 11Fold the parchment over itself to close it and press the edges to seal.
  12. 12Fold the parchment over itself to close it and press the edges to seal.
  13. 13Sprinkle grated cheese on top.
  14. 14Sprinkle grated cheese on top.
  15. 15Sprinkle grated cheese on top.
  16. 16Bake at 190c for about 25 minutes until golden and cooked through.
  17. 17Bake at 190c for about 25 minutes until golden and cooked through.
  18. 18Bake at 190c for about 25 minutes until golden and cooked through.

Ingredients

  • 2 chicken breasts blended into a paste
  • 2 chicken breasts blended into a paste
  • 2 chicken breasts blended into a paste
  • 40 g cream cheese
  • 40 g cream cheese
  • 40 g cream cheese
  • 1 medium tomato sliced or crushed tomato
  • 1 medium tomato sliced or crushed tomato
  • 1 medium tomato sliced or crushed tomato
  • 30 g grated cheese
  • 30 g grated cheese
  • 30 g grated cheese
  • 1 to 2 cheese slices
  • 1 to 2 cheese slices
  • 1 to 2 cheese slices
  • 1 to 2 ham slices
  • 1 to 2 ham slices
  • 1 to 2 ham slices
  • to taste Salt and spices
  • to taste Salt and spices
  • to taste Salt and spices

Equipment

blenderbaking trayparchment paper

Tips

  • Adding salt and pepper is recommended for enhanced taste.
High Protein Calzone | Clip Recipe