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High Protein Calzone
25m
Serves 1
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High Protein Calzone
facebook.com
25m
Serves 1
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Directions
1
Blend the chicken breasts until smooth.
2
Spread the chicken paste onto parchment paper in a rectangle.
3
Add the cream cheese, tomato, ham, and both cheeses.
4
Fold the parchment over itself to close it and press the edges to seal.
5
Sprinkle grated cheese on top.
6
Bake at 190c for about 25 minutes until golden and cooked through.
Ingredients
2 chicken breasts blended into a paste
40 g cream cheese
1 medium tomato sliced or crushed tomato
30 g grated cheese
1 to 2 cheese slices
1 to 2 ham slices
to taste Salt and spices
Equipment
blender
baking tray
parchment paper
Tips
Adding salt and pepper is recommended for enhanced taste.
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