McChicken Smash Tacos

Serves 1
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Directions

  1. 1Prepare the McChicken sauce by mixing light mayo, onion powder, garlic powder, lemon juice, and dill until smooth. Set aside.
  2. 2Prepare the McChicken sauce by mixing light mayo, onion powder, garlic powder, lemon juice, and dill until smooth. Set aside.
  3. 3Prepare the McChicken sauce by mixing light mayo, onion powder, garlic powder, lemon juice, and dill until smooth. Set aside.
  4. 4Season ground chicken with garlic powder, salt, and pepper in a bowl.
  5. 5Season ground chicken with garlic powder, salt, and pepper in a bowl.
  6. 6Season ground chicken with garlic powder, salt, and pepper in a bowl.
  7. 7Press a thin layer of seasoned chicken onto the back of each tortilla.
  8. 8Press a thin layer of seasoned chicken onto the back of each tortilla.
  9. 9Press a thin layer of seasoned chicken onto the back of each tortilla.
  10. 10Sprinkle breadcrumbs on top of the chicken for added crunch.
  11. 11Sprinkle breadcrumbs on top of the chicken for added crunch.
  12. 12Sprinkle breadcrumbs on top of the chicken for added crunch.
  13. 13Heat a pan with a little oil on medium-high.
  14. 14Heat a pan with a little oil on medium-high.
  15. 15Heat a pan with a little oil on medium-high.
  16. 16Place tortillas chicken-side down in the hot pan and cook for 3-4 minutes until golden and cooked through.
  17. 17Place tortillas chicken-side down in the hot pan and cook for 3-4 minutes until golden and cooked through.
  18. 18Place tortillas chicken-side down in the hot pan and cook for 3-4 minutes until golden and cooked through.
  19. 19Flip the tortillas and crisp the tortilla side for 2-3 minutes.
  20. 20Flip the tortillas and crisp the tortilla side for 2-3 minutes.
  21. 21Flip the tortillas and crisp the tortilla side for 2-3 minutes.
  22. 22Spread the prepared McChicken sauce over the crispy chicken.
  23. 23Spread the prepared McChicken sauce over the crispy chicken.
  24. 24Spread the prepared McChicken sauce over the crispy chicken.
  25. 25Top with shredded lettuce.
  26. 26Top with shredded lettuce.
  27. 27Top with shredded lettuce.
  28. 28Fold the taco and give it a smash before serving.
  29. 29Fold the taco and give it a smash before serving.
  30. 30Fold the taco and give it a smash before serving.

Ingredients

  • 500 g ground chicken
  • 500 g ground chicken
  • 500 g ground chicken
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • salt
  • salt
  • salt
  • black pepper
  • black pepper
  • black pepper
  • 8 small flour tortillas
  • 8 small flour tortillas
  • 8 small flour tortillas
  • 50 g breadcrumbs
  • 50 g breadcrumbs
  • 50 g breadcrumbs
  • 60 g shredded iceberg lettuce
  • 60 g shredded iceberg lettuce
  • 60 g shredded iceberg lettuce
  • 60 g light mayo
  • 60 g light mayo
  • 60 g light mayo
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 5 ml lemon juice
  • 5 ml lemon juice
  • 5 ml lemon juice
  • 0.5 tsp dried dill
  • 0.5 tsp dried dill
  • 0.5 tsp dried dill
  • oil
  • oil
  • oil

Equipment

cutting boardglovesplateforkpanspatulabowl

Tips

  • To make them higher in protein and fiber, or lower in calories, or just to make them taste better, feel free to adjust ingredients.
  • The secret McChicken sauce recipe is provided in the caption.