Chicken and Broccoli Pasta Bake

30 mins
Serves 1
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Directions

  1. 1Slice chicken breasts in half to thin them out, and coat with avocado oil.
  2. 2Slice chicken breasts in half to thin them out, and coat with avocado oil.
  3. 3Slice chicken breasts in half to thin them out, and coat with avocado oil.
  4. 4Season chicken with Kimmies Yes That Much seasoning, all-purpose seasoning, and smoked paprika. Rub to ensure even distribution.
  5. 5Season chicken with Kimmies Yes That Much seasoning, all-purpose seasoning, and smoked paprika. Rub to ensure even distribution.
  6. 6Season chicken with Kimmies Yes That Much seasoning, all-purpose seasoning, and smoked paprika. Rub to ensure even distribution.
  7. 7Sear chicken in avocado oil in a large skillet over medium-high heat for a few minutes per side, until nicely browned. Baste with 2 tablespoons butter.
  8. 8Sear chicken in avocado oil in a large skillet over medium-high heat for a few minutes per side, until nicely browned. Baste with 2 tablespoons butter.
  9. 9Sear chicken in avocado oil in a large skillet over medium-high heat for a few minutes per side, until nicely browned. Baste with 2 tablespoons butter.
  10. 10Remove chicken from skillet and set aside. If not at 165°F, bake until done.
  11. 11Remove chicken from skillet and set aside. If not at 165°F, bake until done.
  12. 12Remove chicken from skillet and set aside. If not at 165°F, bake until done.
  13. 13In the same skillet, melt 2 tablespoons of butter, then sauté onions and garlic.
  14. 14In the same skillet, melt 2 tablespoons of butter, then sauté onions and garlic.
  15. 15In the same skillet, melt 2 tablespoons of butter, then sauté onions and garlic.
  16. 16Add flour and cook until slightly browned.
  17. 17Add flour and cook until slightly browned.
  18. 18Add flour and cook until slightly browned.
  19. 19Deglaze the pan with chicken broth, heavy cream, and stir to create a cream sauce.
  20. 20Deglaze the pan with chicken broth, heavy cream, and stir to create a cream sauce.
  21. 21Deglaze the pan with chicken broth, heavy cream, and stir to create a cream sauce.
  22. 22Reduce heat to low and stir in mozzarella, pepper jack, and parmesan cheese.
  23. 23Reduce heat to low and stir in mozzarella, pepper jack, and parmesan cheese.
  24. 24Reduce heat to low and stir in mozzarella, pepper jack, and parmesan cheese.
  25. 25Boil salted water. Cook rigatoni pasta until slightly before al dente.
  26. 26Boil salted water. Cook rigatoni pasta until slightly before al dente.
  27. 27Boil salted water. Cook rigatoni pasta until slightly before al dente.
  28. 28Add spinach and seasoning to the cream sauce, then add the cooked pasta.
  29. 29Add spinach and seasoning to the cream sauce, then add the cooked pasta.
  30. 30Add spinach and seasoning to the cream sauce, then add the cooked pasta.
  31. 31Add cooked broccoli and chopped chicken. Mix everything well.
  32. 32Add cooked broccoli and chopped chicken. Mix everything well.
  33. 33Add cooked broccoli and chopped chicken. Mix everything well.
  34. 34Transfer the mixture into a baking dish. Top with remaining chicken and more mozzarella cheese.
  35. 35Transfer the mixture into a baking dish. Top with remaining chicken and more mozzarella cheese.
  36. 36Transfer the mixture into a baking dish. Top with remaining chicken and more mozzarella cheese.
  37. 37Bake at 375°F until cheese is melted and golden brown, about 15-20 minutes. Let cool for 10 minutes.
  38. 38Bake at 375°F until cheese is melted and golden brown, about 15-20 minutes. Let cool for 10 minutes.
  39. 39Bake at 375°F until cheese is melted and golden brown, about 15-20 minutes. Let cool for 10 minutes.

Ingredients

  • 5 chicken breasts
  • 5 chicken breasts
  • 5 chicken breasts
  • 2 tablespoons avocado oil
  • 2 tablespoons avocado oil
  • 2 tablespoons avocado oil
  • 1 tablespoon Kimmies Yes That Much seasoning
  • 1 tablespoon Kimmies Yes That Much seasoning
  • 1 tablespoon Kimmies Yes That Much seasoning
  • 1 tablespoon all purpose seasoning
  • 1 tablespoon all purpose seasoning
  • 1 tablespoon all purpose seasoning
  • 1 tablespoon smoked paprika
  • 1 tablespoon smoked paprika
  • 1 tablespoon smoked paprika
  • 4 tablespoons butter
  • 4 tablespoons butter
  • 4 tablespoons butter
  • 1 cup onions
  • 1 cup onions
  • 1 cup onions
  • 2 tablespoons garlic
  • 2 tablespoons garlic
  • 2 tablespoons garlic
  • 2 tablespoons all purpose flour
  • 2 tablespoons all purpose flour
  • 2 tablespoons all purpose flour
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup heavy cream
  • 1 cup heavy cream
  • 2 cups mozzarella cheese
  • 2 cups mozzarella cheese
  • 2 cups mozzarella cheese
  • 1 cup pepper jack cheese
  • 1 cup pepper jack cheese
  • 1 cup pepper jack cheese
  • 1 cup parmesan cheese
  • 1 cup parmesan cheese
  • 1 cup parmesan cheese
  • 8 cups water
  • 8 cups water
  • 8 cups water
  • 1 box rigatoni pasta
  • 1 box rigatoni pasta
  • 1 box rigatoni pasta
  • 1 cup spinach
  • 1 cup spinach
  • 1 cup spinach
  • 1 cup broccoli
  • 1 cup broccoli
  • 1 cup broccoli

Equipment

large skilletbaking dishknifegrater