Merluza en Salsa Verde

Serves 1
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Directions

  1. 1Chop the onion into very small pieces.
  2. 2Mince the garlic.
  3. 3Add the garlic to the pan with oil.
  4. 4When the garlic is toasted, add the onion.
  5. 5Remove the stems from the parsley and chop it as finely as possible.
  6. 6When the onion is well poached, add the parsley.
  7. 7Sift in a spoonful of flour and stir until well cooked.
  8. 8Add a splash of white wine and let the alcohol evaporate.
  9. 9Incorporate the fish broth.
  10. 10Add a little salt and incorporate the hake.
  11. 11Cover and cook for about 8 minutes over low heat.
  12. 12Plate and enjoy the hake in green sauce.

Ingredients

  • 6 pieces Merluza hearts
  • 1 onion
  • 1 garlic clove
  • some sprigs parsley
  • a splash white wine
  • 1 spoon wheat flour
  • 300 ml fish broth
  • a little bit salt

Equipment

cutting boardknifepanwooden spoon