Spicy Tuscan Butter Chicken

22 mins
Serves 6
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Directions

  1. 1Add garlic, oregano, cumin, and olive oil to the chicken. Mix together and cook for 10 minutes on high heat.
  2. 2Add garlic, oregano, cumin, and olive oil to the chicken. Mix together and cook for 10 minutes on high heat.
  3. 3Add garlic, oregano, cumin, and olive oil to the chicken. Mix together and cook for 10 minutes on high heat.
  4. 4On low heat add light butter, chopped onion, tomato paste, skimmed milk, low fat cream, cheese, spinach, and cooked chicken.
  5. 5On low heat add light butter, chopped onion, tomato paste, skimmed milk, low fat cream, cheese, spinach, and cooked chicken.
  6. 6On low heat add light butter, chopped onion, tomato paste, skimmed milk, low fat cream, cheese, spinach, and cooked chicken.
  7. 7Stir and simmer until rich and creamy. Meanwhile cook your fluffy rice.
  8. 8Stir and simmer until rich and creamy. Meanwhile cook your fluffy rice.
  9. 9Stir and simmer until rich and creamy. Meanwhile cook your fluffy rice.

Ingredients

  • 600 g Raw Chicken
  • 600 g Raw Chicken
  • 600 g Raw Chicken
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Garlic Powder
  • 1 Tbsp Oregano
  • 1 Tbsp Oregano
  • 1 Tbsp Oregano
  • 1 Tbsp Cumin
  • 1 Tbsp Cumin
  • 1 Tbsp Cumin
  • 1 Tbsp Olive Oil
  • 1 Tbsp Olive Oil
  • 1 Tbsp Olive Oil
  • 20 g Light Butter
  • 20 g Light Butter
  • 20 g Light Butter
  • 1 Chopped Onion
  • 1 Chopped Onion
  • 1 Chopped Onion
  • 1 Tomato Paste
  • 1 Tomato Paste
  • 1 Tomato Paste
  • 200 ml Skimmed Milk
  • 200 ml Skimmed Milk
  • 200 ml Skimmed Milk
  • 60 g Low Fat Cream
  • 60 g Low Fat Cream
  • 60 g Low Fat Cream
  • 1 Cheese
  • 1 Cheese
  • 1 Cheese
  • 1 Spinach
  • 1 Spinach
  • 1 Spinach
  • 200 g Uncooked Rice
  • 200 g Uncooked Rice
  • 200 g Uncooked Rice
  • 1 Chili Flakes
  • 1 Chili Flakes
  • 1 Chili Flakes

Equipment

Frying panSpoonBowlMeasuring spoonsMeasuring cupsContainer