Crispy 'Bang Bang' Chicken Tenders

15 mins
Serves 3
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Directions

  1. 1Season your chicken tenders with salt, pepper, garlic powder and onion powder.
  2. 2Season your chicken tenders with salt, pepper, garlic powder and onion powder.
  3. 3Season your chicken tenders with salt, pepper, garlic powder and onion powder.
  4. 4In 3 separate bowls add an egg (whisked), flour and crushed cornflakes.
  5. 5In 3 separate bowls add an egg (whisked), flour and crushed cornflakes.
  6. 6In 3 separate bowls add an egg (whisked), flour and crushed cornflakes.
  7. 7Dip each tender until coated into flour, then egg, then cornflakes.
  8. 8Dip each tender until coated into flour, then egg, then cornflakes.
  9. 9Dip each tender until coated into flour, then egg, then cornflakes.
  10. 10Add coated tenders to air fryer and add spray oil.
  11. 11Add coated tenders to air fryer and add spray oil.
  12. 12Add coated tenders to air fryer and add spray oil.
  13. 13Air fry at 200 degrees C for 15 minutes.
  14. 14Air fry at 200 degrees C for 15 minutes.
  15. 15Air fry at 200 degrees C for 15 minutes.
  16. 16Meanwhile, in a small bowl add the sauce ingredients (Greek yogurt, sweet chili sauce, sriracha, honey, and some salt) and mix well with a spoon.
  17. 17Meanwhile, in a small bowl add the sauce ingredients (Greek yogurt, sweet chili sauce, sriracha, honey, and some salt) and mix well with a spoon.
  18. 18Meanwhile, in a small bowl add the sauce ingredients (Greek yogurt, sweet chili sauce, sriracha, honey, and some salt) and mix well with a spoon.
  19. 19Smear on extra sweet chilli sauce on each tender before dipping in the bang bang sauce.
  20. 20Smear on extra sweet chilli sauce on each tender before dipping in the bang bang sauce.
  21. 21Smear on extra sweet chilli sauce on each tender before dipping in the bang bang sauce.

Ingredients

  • 300 g chicken tenders
  • 300 g chicken tenders
  • 300 g chicken tenders
  • 1 egg
  • 1 egg
  • 1 egg
  • 30 g flour
  • 30 g flour
  • 30 g flour
  • 50 g cornflakes
  • 50 g cornflakes
  • 50 g cornflakes
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 10 sprays cooking oil spray
  • 10 sprays cooking oil spray
  • 10 sprays cooking oil spray
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 100 g 0% fat Greek yogurt
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 30 g sweet chilli sauce
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 1 tsp sriracha
  • 20 g honey
  • 20 g honey
  • 20 g honey
  • 5 g extra sweet chilli sauce
  • 5 g extra sweet chilli sauce
  • 5 g extra sweet chilli sauce

Equipment

air fryer3 separate bowlssmall bowlspoon

Tips

  • Chicken tenderloins are far more superior than chicken breast for this recipe.
  • Heavily season the chicken tenders.
Crispy 'Bang Bang' Chicken Tenders | Clip Recipe