Directions
- 1Mix canned chicken, shredded cheddar, and an egg in a bowl.
- 2Shape the mixture into nuggets.
- 3Air fry the chicken nuggets at 400F for 12 minutes.
- 4In a saucepan, combine sesame oil and xanthan gum, whisking until combined.
- 5Whisk in the remaining sauce ingredients: brown sweetener, apple cider vinegar, sugar free ketchup, water, and soy sauce or coconut aminos.
- 6Bring the sauce to a boil and cook for 1-2 minutes until it thickens.
- 7Pour the sweet and sour sauce over the air-fried chicken nuggets and serve.
Ingredients
- 1 can chicken
- 1 cup shredded cheddar
- 1 egg
- 0.5 cup brown sweetener
- 0.5 cup apple cider vinegar
- 0.33 cup sugar free ketchup
- 0.33 cup water
- 2 tbsp soy sauce or coconut aminos
- 1 tsp sesame oil
- 0.25 tsp xanthan gum
Equipment
bowlair fryersaucepanwhisk
Tips
- You can also chop rotisserie chicken finely and use that in place of the canned chicken
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