Sweet N Sour Chicken

12 mins
Serves 1
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Directions

  1. 1Mix canned chicken, shredded cheddar, and an egg in a bowl.
  2. 2Mix canned chicken, shredded cheddar, and an egg in a bowl.
  3. 3Mix canned chicken, shredded cheddar, and an egg in a bowl.
  4. 4Shape the mixture into nuggets.
  5. 5Shape the mixture into nuggets.
  6. 6Shape the mixture into nuggets.
  7. 7Air fry the chicken nuggets at 400F for 12 minutes.
  8. 8Air fry the chicken nuggets at 400F for 12 minutes.
  9. 9Air fry the chicken nuggets at 400F for 12 minutes.
  10. 10In a saucepan, combine sesame oil and xanthan gum, whisking until combined.
  11. 11In a saucepan, combine sesame oil and xanthan gum, whisking until combined.
  12. 12In a saucepan, combine sesame oil and xanthan gum, whisking until combined.
  13. 13Whisk in the remaining sauce ingredients: brown sweetener, apple cider vinegar, sugar free ketchup, water, and soy sauce or coconut aminos.
  14. 14Whisk in the remaining sauce ingredients: brown sweetener, apple cider vinegar, sugar free ketchup, water, and soy sauce or coconut aminos.
  15. 15Whisk in the remaining sauce ingredients: brown sweetener, apple cider vinegar, sugar free ketchup, water, and soy sauce or coconut aminos.
  16. 16Bring the sauce to a boil and cook for 1-2 minutes until it thickens.
  17. 17Bring the sauce to a boil and cook for 1-2 minutes until it thickens.
  18. 18Bring the sauce to a boil and cook for 1-2 minutes until it thickens.
  19. 19Pour the sweet and sour sauce over the air-fried chicken nuggets and serve.
  20. 20Pour the sweet and sour sauce over the air-fried chicken nuggets and serve.
  21. 21Pour the sweet and sour sauce over the air-fried chicken nuggets and serve.

Ingredients

  • 1 can chicken
  • 1 can chicken
  • 1 can chicken
  • 1 cup shredded cheddar
  • 1 cup shredded cheddar
  • 1 cup shredded cheddar
  • 1 egg
  • 1 egg
  • 1 egg
  • 0.5 cup brown sweetener
  • 0.5 cup brown sweetener
  • 0.5 cup brown sweetener
  • 0.5 cup apple cider vinegar
  • 0.5 cup apple cider vinegar
  • 0.5 cup apple cider vinegar
  • 0.33 cup sugar free ketchup
  • 0.33 cup sugar free ketchup
  • 0.33 cup sugar free ketchup
  • 0.33 cup water
  • 0.33 cup water
  • 0.33 cup water
  • 2 tbsp soy sauce or coconut aminos
  • 2 tbsp soy sauce or coconut aminos
  • 2 tbsp soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 1 tsp sesame oil
  • 1 tsp sesame oil
  • 0.25 tsp xanthan gum
  • 0.25 tsp xanthan gum
  • 0.25 tsp xanthan gum

Equipment

bowlair fryersaucepanwhisk

Tips

  • You can also chop rotisserie chicken finely and use that in place of the canned chicken