Best Bean Burger

45 mins
Serves 3
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Directions

  1. 1Cut one big onion into thin slices.
  2. 2Cook the onion slices on medium heat in a pan with some oil until brown and caramelized. Optionally, add a pinch of sugar.
  3. 3For the patties, mash 220g of drained and washed black beans (or kidney beans) with 1 Tsp cumin, 0.5 Tsp smoked paprika, 1 Tsp dried oregano, 2 Tbsp soy sauce, and 5 Tbsp breadcrumbs or chickpea flour.
  4. 4If the patty mix feels too dry, add 3 to 4 Tbsp of water.
  5. 5Refrigerate the patty mixture while making the sauce.
  6. 6For the sauce, mix 6 Tbsp vegan mayo, 2 Tbsp ketchup, 1 Tsp mustard, 1 Tsp chopped pickles, and salt to taste.
  7. 7Shape the patty mix into 3 big patties.
  8. 8Fry the patties in hot oil until golden brown on both sides.
  9. 9Assemble everything on burger buns and enjoy.

Ingredients

  • 1 big onion
  • 220 g black beans (drained and washed)
  • 220 g kidney beans (drained and washed)
  • 1 Tsp cumin
  • 0.5 Tsp smoked paprika
  • 1 Tsp dried oregano
  • 2 Tbsp soy sauce
  • 5 Tbsp breadcrumbs
  • 5 Tbsp chickpea flour
  • 3 Tbsp water (if the mix feels too dry)
  • 6 Tbsp vegan mayo
  • 2 Tbsp ketchup
  • 1 Tsp mustard
  • 1 Tsp chopped pickles
  • to taste salt
  • burger buns

Equipment

panfork

Tips

  • Add a pinch of sugar to help with the caramelization of onions.
  • Mash the patty mixture with a fork until it's a chunky mix.
  • If the patty mix feels too dry, add 3 to 4 Tbsp of water.