Triple Berry Baked Oats
Directions
- 1Add 50g banana to each bowl and mash with fork
- 2Add 50g banana to each bowl and mash with fork
- 3Add 50g banana to each bowl and mash with fork
- 4Add 1/4 cup old fashioned oats
- 5Add 1/4 cup old fashioned oats
- 6Add 1/4 cup old fashioned oats
- 7Add 2 tbsp protein powder
- 8Add 2 tbsp protein powder
- 9Add 2 tbsp protein powder
- 10Add 1/4 tsp baking powder
- 11Add 1/4 tsp baking powder
- 12Add 1/4 tsp baking powder
- 13Add a pinch of salt
- 14Add a pinch of salt
- 15Add a pinch of salt
- 16Add 1/4 cup fat free Fairlife milk
- 17Add 1/4 cup fat free Fairlife milk
- 18Add 1/4 cup fat free Fairlife milk
- 19Add 1 tbsp nonfat Greek yogurt
- 20Add 1 tbsp nonfat Greek yogurt
- 21Add 1 tbsp nonfat Greek yogurt
- 22Stir, stir, stir
- 23Stir, stir, stir
- 24Stir, stir, stir
- 25Evenly distribute 120g of microwaved frozen berries between the 5 bowls
- 26Evenly distribute 120g of microwaved frozen berries between the 5 bowls
- 27Evenly distribute 120g of microwaved frozen berries between the 5 bowls
- 28Bake @ 350 deg F for 15 min
- 29Bake @ 350 deg F for 15 min
- 30Bake @ 350 deg F for 15 min
Ingredients
- 500 g banana
- 500 g banana
- 500 g banana
- 0.25 cup old fashioned oats
- 0.25 cup old fashioned oats
- 0.25 cup old fashioned oats
- 2 tbsp protein powder
- 2 tbsp protein powder
- 2 tbsp protein powder
- 0.25 tsp baking powder
- 0.25 tsp baking powder
- 0.25 tsp baking powder
- 1 pinch salt
- 1 pinch salt
- 1 pinch salt
- 0.25 cup fat free Fairlife milk
- 0.25 cup fat free Fairlife milk
- 0.25 cup fat free Fairlife milk
- 1 tbsp nonfat Greek yogurt
- 1 tbsp nonfat Greek yogurt
- 1 tbsp nonfat Greek yogurt
- 120 g frozen berries
- 120 g frozen berries
- 120 g frozen berries
Equipment
ovenforkmeasuring cupsspatulabaking traysmall bowls