Directions

  1. 1Combine linseed, pumpkin kernels, sunflower seeds, poppy seeds, sesame seeds, sea salt, olive oil and cornflour into a container and mix.
  2. 2Combine linseed, pumpkin kernels, sunflower seeds, poppy seeds, sesame seeds, sea salt, olive oil and cornflour into a container and mix.
  3. 3Combine linseed, pumpkin kernels, sunflower seeds, poppy seeds, sesame seeds, sea salt, olive oil and cornflour into a container and mix.
  4. 4Add boiling water and mix.
  5. 5Add boiling water and mix.
  6. 6Add boiling water and mix.
  7. 7Leave it alone for at least 20 minutes.
  8. 8Leave it alone for at least 20 minutes.
  9. 9Leave it alone for at least 20 minutes.
  10. 10Place it on the tray and spread it as thin as possible.
  11. 11Place it on the tray and spread it as thin as possible.
  12. 12Place it on the tray and spread it as thin as possible.
  13. 13Bake in the oven on 170° for 20-25 minutes, checking on it every five minutes.
  14. 14Bake in the oven on 170° for 20-25 minutes, checking on it every five minutes.
  15. 15Bake in the oven on 170° for 20-25 minutes, checking on it every five minutes.
  16. 16Let cool before breaking it up.
  17. 17Let cool before breaking it up.
  18. 18Let cool before breaking it up.

Ingredients

  • 90 grams linseed
  • 90 grams linseed
  • 90 grams linseed
  • 90 grams pumpkin kernels
  • 90 grams pumpkin kernels
  • 90 grams pumpkin kernels
  • 90 grams sunflower seeds
  • 90 grams sunflower seeds
  • 90 grams sunflower seeds
  • 20 grams poppy seeds
  • 20 grams poppy seeds
  • 20 grams poppy seeds
  • 40 grams sesame seeds
  • 40 grams sesame seeds
  • 40 grams sesame seeds
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon sea salt
  • 50 grams olive oil
  • 50 grams olive oil
  • 50 grams olive oil
  • 60 grams cornflour
  • 60 grams cornflour
  • 60 grams cornflour
  • 200 milliliters boiling water
  • 200 milliliters boiling water
  • 200 milliliters boiling water