6 Protein Bowls Rotation

12 mins
Serves 1
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Directions

  1. 1Prepare the Vanilla Strawberry Bowl: mix 250 ml of vanilla yogurt 0%, 15 grams of protein granola, strawberries and banana. Add 15 grams of peanut butter on top.
  2. 2Prepare the Vanilla Strawberry Bowl: mix 250 ml of vanilla yogurt 0%, 15 grams of protein granola, strawberries and banana. Add 15 grams of peanut butter on top.
  3. 3Prepare the Vanilla Strawberry Bowl: mix 250 ml of vanilla yogurt 0%, 15 grams of protein granola, strawberries and banana. Add 15 grams of peanut butter on top.
  4. 4Prepare the Chocolate Bowl: mix 250 grams of yogurt 0% and 30 grams of cocoa. Add 15 grams of coconut, banana, chia seeds, almond and 10 grams of chocolate chips.
  5. 5Prepare the Chocolate Bowl: mix 250 grams of yogurt 0% and 30 grams of cocoa. Add 15 grams of coconut, banana, chia seeds, almond and 10 grams of chocolate chips.
  6. 6Prepare the Chocolate Bowl: mix 250 grams of yogurt 0% and 30 grams of cocoa. Add 15 grams of coconut, banana, chia seeds, almond and 10 grams of chocolate chips.
  7. 7Prepare the Blueberry Coconut Bowl: mix blueberries, chia seeds, almond and 15 grams of coconut. Add 20 grams of mixed nuts on top.
  8. 8Prepare the Blueberry Coconut Bowl: mix blueberries, chia seeds, almond and 15 grams of coconut. Add 20 grams of mixed nuts on top.
  9. 9Prepare the Blueberry Coconut Bowl: mix blueberries, chia seeds, almond and 15 grams of coconut. Add 20 grams of mixed nuts on top.
  10. 10Prepare the Kiwi Banana Bowl: mix 250 ml of yogurt 0% with 100 grams of spinach. Add kiwi, banana, 20 grams of mixed nuts, 15 grams of coconut and 10 grams of chocolate chips.
  11. 11Prepare the Kiwi Banana Bowl: mix 250 ml of yogurt 0% with 100 grams of spinach. Add kiwi, banana, 20 grams of mixed nuts, 15 grams of coconut and 10 grams of chocolate chips.
  12. 12Prepare the Kiwi Banana Bowl: mix 250 ml of yogurt 0% with 100 grams of spinach. Add kiwi, banana, 20 grams of mixed nuts, 15 grams of coconut and 10 grams of chocolate chips.
  13. 13Prepare the Peach Sensation Bowl: mix peach, raspberry, 20 grams of protein granola, 15 grams of chia seeds and 5 grams of powdered sugar.
  14. 14Prepare the Peach Sensation Bowl: mix peach, raspberry, 20 grams of protein granola, 15 grams of chia seeds and 5 grams of powdered sugar.
  15. 15Prepare the Peach Sensation Bowl: mix peach, raspberry, 20 grams of protein granola, 15 grams of chia seeds and 5 grams of powdered sugar.
  16. 16Prepare the Apple Cinnamon Bowl: mix apple, raspberry, 20 grams of protein granola, 15 grams of chia seeds, 15 grams of peanut butter and cinnamon.
  17. 17Prepare the Apple Cinnamon Bowl: mix apple, raspberry, 20 grams of protein granola, 15 grams of chia seeds, 15 grams of peanut butter and cinnamon.
  18. 18Prepare the Apple Cinnamon Bowl: mix apple, raspberry, 20 grams of protein granola, 15 grams of chia seeds, 15 grams of peanut butter and cinnamon.

Ingredients

  • 250 ml vanilla yogurt 0%
  • 250 ml vanilla yogurt 0%
  • 250 ml vanilla yogurt 0%
  • 15 grams protein granola
  • 15 grams protein granola
  • 15 grams protein granola
  • 1 strawberry
  • 1 strawberry
  • 1 strawberry
  • 1 banana
  • 1 banana
  • 1 banana
  • 15 grams peanut butter
  • 15 grams peanut butter
  • 15 grams peanut butter
  • 250 grams yogurt 0%
  • 250 grams yogurt 0%
  • 250 grams yogurt 0%
  • 30 grams cocoa
  • 30 grams cocoa
  • 30 grams cocoa
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 1 chia seeds
  • 1 chia seeds
  • 1 chia seeds
  • 1 almond grater
  • 1 almond grater
  • 1 almond grater
  • 10 grams chocolate chips
  • 10 grams chocolate chips
  • 10 grams chocolate chips
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 20 grams mixed nuts
  • 20 grams mixed nuts
  • 20 grams mixed nuts
  • 1 blueberries
  • 1 blueberries
  • 1 blueberries
  • 250 ml yogurt 0%
  • 250 ml yogurt 0%
  • 250 ml yogurt 0%
  • 100 grams spinach
  • 100 grams spinach
  • 100 grams spinach
  • 1 kiwi
  • 1 kiwi
  • 1 kiwi
  • 20 grams mixed nuts
  • 20 grams mixed nuts
  • 20 grams mixed nuts
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 15 grams coconut grater
  • 10 grams chocolate chips
  • 10 grams chocolate chips
  • 10 grams chocolate chips
  • 1 peach
  • 1 peach
  • 1 peach
  • 1 raspberry
  • 1 raspberry
  • 1 raspberry
  • 20 grams protein granola
  • 20 grams protein granola
  • 20 grams protein granola
  • 15 grams chia seeds
  • 15 grams chia seeds
  • 15 grams chia seeds
  • 5 grams powdered sugar
  • 5 grams powdered sugar
  • 5 grams powdered sugar
  • 1 apple
  • 1 apple
  • 1 apple
  • 1 raspberry
  • 1 raspberry
  • 1 raspberry
  • 20 grams protein granola
  • 20 grams protein granola
  • 20 grams protein granola
  • 15 grams chia seeds
  • 15 grams chia seeds
  • 15 grams chia seeds
  • 15 grams peanut butter
  • 15 grams peanut butter
  • 15 grams peanut butter
  • 1 cinnamon
  • 1 cinnamon
  • 1 cinnamon

Equipment

bowls