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High Protein/Low Calorie Breakfast
1m
Serves 1
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High Protein/Low Calorie Breakfast
instagram.com
1m
Serves 1
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Directions
1
Put a slice of Havarti cheese on a hot pan.
2
Once the cheese starts cooking, pour in the egg whites.
3
Add spinach and tomato slices on top of the egg whites.
4
Mix cottage cheese with Tabasco.
5
Add the cottage cheese mixture on top of the other ingredients.
6
Fold everything in.
7
Cook until the cheese is crispy on the bottom.
8
Serve with a scoop of Greek yogurt.
Ingredients
1 slice Havarti cheese
4 egg whites
2 leaves spinach
2 slices tomato
1 scoop cottage cheese
2 drops tabasco
1 scoop Greek yogurt
Equipment
frying pan
spatula
knife
cutting board
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