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Berry Cups
Serves 6
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Berry Cups
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Serves 6
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Directions
1
Mix the oats, peanut butter and maple syrup together in a bowl.
2
Spoon the mixture into a muffin tray.
3
Press down the middle so you have a cup shape.
4
Bake for about 12 minutes until lightly brown.
5
Leave in the tray to cool and harden
6
Top with yoghurt and berries.
Ingredients
1.5 cups gluten free oats
0.5 cup peanut butter
3 tbsp maple syrup
vegan yoghurt
berries
Equipment
glass bowl
spoon
muffin tray
rolling pin
oven
wire rack
Tips
Preheat the oven to 170C fan
Use a silicone muffin tray as they pop out really easily and don’t need greasing but you could also use a metal one, just grease well first.
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