Directions
- 1Crack 1 egg into each glass container.
- 2Add 50g of unflavoured or vanilla yogurt to each container.
- 3Add 35g of all-purpose flour to each container.
- 4Pour 70ml of milk into each container.
- 5Add 25g of vanilla protein powder to each container.
- 6Add 0.5 tsp of baking powder to each container.
- 7Drizzle approximately 1 tsp of honey into each container.
- 8Mix all ingredients thoroughly in each container until well combined.
- 9Top each mixture with your fruits of choice, such as raspberries and blueberries.
- 10Bake the pancake bowls at 180°C/350°F for 20-25 minutes.
- 11Serve and enjoy your protein pancake bowls.
Ingredients
- 1 egg
- 50 g yogurt unflavoured or vanilla
- 70 ml milk
- 35 g flour all purpose
- 25 g protein powder vanilla
- 1 tsp honey
- 0.5 tsp baking powder
- fruits
Equipment
glass containersoven
Tips
- You can top your baked pancake bowl with more honey/maple syrup if you wish to (optional).
- There is very little sugar in this recipe for calorie reasons but you can add as much sweetner as you want, depending on how sweet you like things.
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