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Pineapple Chicken Bowls
20m
Serves 2
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Pineapple Chicken Bowls
youtube.com
20m
Serves 2
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Directions
1
Season the chicken with garlic powder, onion powder, and chopped green onions.
2
Add crushed pineapple and mix.
3
Add soy sauce, sesame oil, and yuzu Japanese barbecue sauce and mix well.
4
Add honey, mix and marinate for at least 20 minutes (overnight is best).
5
Chop the remaining green onions, bell peppers, and purple onion.
6
Add the chopped vegetables, jalapeños, and cilantro to a bowl. Reserve some cilantro for garnish later.
7
Cut a pineapple in half and score the inside to remove chunks. Add the pineapple chunks to the vegetables.
8
Add wok oil to the vegetables and mix.
9
On a medium-low heat griddle, cook the chicken until golden brown and seared.
10
Add the vegetables to the griddle and cook until tender.
11
Combine the chicken and vegetables on the griddle.
12
Heat the quinoa and brown rice. Add lime juice.
13
Fill the pineapple halves with the rice and the chicken and vegetable mixture. Garnish with toasted sesame seeds, extra cilantro and sauce.
Ingredients
1 bottle Japanese Barbecue Sauce
2 lbs cubed chicken thighs
1 tbsp garlic powder
1 tbsp onion powder
1 bunch green onions
1 can crushed pineapple
2 tbsp soy sauce
1 tbsp sesame oil
2 tbsp honey
1 each bell peppers (yellow, green, red)
1 medium purple onion
2 medium jalapeños
1 bunch cilantro
1 package quinoa and brown rice
1 lime
Equipment
Blackstone griddle
knife
large glass bowl
measuring spoons
measuring cups
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