PREPABLE PROTEIN FILLINGS CHRISTMAS FEAST SLAW
Serves 2
Directions
- 1Air fry or pan fry the ham until crisp.
- 2Allow the ham to cool.
- 3Mix all the chicken filling ingredients together in a bowl.
- 4Break in the crispy ham.
- 5Mix well.
- 6Taste and adjust seasoning, adding more salt, pepper, mustard, or honey if desired.
- 7Store for up to 3 days in an airtight container in the fridge.
- 8Give it a good mix before serving.
- 9Toast your pita or bread.
- 10Carefully cut open the pita if using.
- 11Spread in a little cranberry sauce if you like.
- 12Load in the chicken filling and enjoy.
Ingredients
- 160 g shredded cooked chicken breast
- 2 heaped tbsp thick high-protein Greek yoghurt
- 3 heaped tbsp thick high-protein Greek yoghurt
- 1 tbsp mild mustard
- 1 tsp honey
- 2 tbsp dried cranberries
- 0.5 tsp dried sage
- 0.5 small red onion, diced
- 6 Brussels sprouts, mandoline/shredded finely
- 3 slices Parma ham
- 1 wholemeal pita
- 1 any bread of choice
Equipment
air fryerpanbowlairtight containermandoline
Tips
- This won't go soggy and will hold up really well for up to three days in the fridge.
- Store for up to 3 days in an airtight container in the fridge, and give it a good mix before serving.
- Taste and adjust seasoning, more salt, pepper, mustard or a touch more honey depending on how you like it.
- You can even use this as a salad topper or jacket potato topper.
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