High Protein Spicy Dill Pickle Ranch

120 mins
Serves 1
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Directions

  1. 1Add 1 cup of non-fat Greek yogurt to the blender.
  2. 2Add 1 cup of non-fat Greek yogurt to the blender.
  3. 3Add 1 cup of non-fat Greek yogurt to the blender.
  4. 4Add 1/4 cup of dill pickle juice to the blender.
  5. 5Add 1/4 cup of dill pickle juice to the blender.
  6. 6Add 1/4 cup of dill pickle juice to the blender.
  7. 7Roll the lemon to make it easier to squeeze.
  8. 8Roll the lemon to make it easier to squeeze.
  9. 9Roll the lemon to make it easier to squeeze.
  10. 10Squeeze the juice of half a lemon into the blender.
  11. 11Squeeze the juice of half a lemon into the blender.
  12. 12Squeeze the juice of half a lemon into the blender.
  13. 13Zest the lemon into the blender.
  14. 14Zest the lemon into the blender.
  15. 15Zest the lemon into the blender.
  16. 16Add 2 dill pickles, 1 tablespoon of fresh dill, and 1 tablespoon of ranch seasoning to the blender.
  17. 17Add 2 dill pickles, 1 tablespoon of fresh dill, and 1 tablespoon of ranch seasoning to the blender.
  18. 18Add 2 dill pickles, 1 tablespoon of fresh dill, and 1 tablespoon of ranch seasoning to the blender.
  19. 19Add 1 tablespoon of hot sauce to the blender.
  20. 20Add 1 tablespoon of hot sauce to the blender.
  21. 21Add 1 tablespoon of hot sauce to the blender.
  22. 22Blend all the ingredients until smooth.
  23. 23Blend all the ingredients until smooth.
  24. 24Blend all the ingredients until smooth.
  25. 25Pour the ranch into a mason jar.
  26. 26Pour the ranch into a mason jar.
  27. 27Pour the ranch into a mason jar.
  28. 28Refrigerate for a couple of hours before trying.
  29. 29Refrigerate for a couple of hours before trying.
  30. 30Refrigerate for a couple of hours before trying.

Ingredients

  • 1 cup non-fat Greek yogurt
  • 1 cup non-fat Greek yogurt
  • 1 cup non-fat Greek yogurt
  • 0.25 cup dill pickle juice
  • 0.25 cup dill pickle juice
  • 0.25 cup dill pickle juice
  • 2 dill pickles
  • 2 dill pickles
  • 2 dill pickles
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh dill
  • 1 lemon
  • 1 lemon
  • 1 lemon
  • 1 tablespoon ranch seasoning
  • 1 tablespoon ranch seasoning
  • 1 tablespoon ranch seasoning
  • 1 tablespoon hot sauce
  • 1 tablespoon hot sauce
  • 1 tablespoon hot sauce

Equipment

blendermason jar

Tips

  • Refrigerate for a couple of hours before trying.