Hot Honey Chicken Tenders using Tofu

55 mins
Serves 1
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Directions

  1. 1Pat the tofu dry with a paper towel.
  2. 2Pat the tofu dry with a paper towel.
  3. 3Pat the tofu dry with a paper towel.
  4. 4Score the tofu lightly with a knife to help the marinade absorb better.
  5. 5Score the tofu lightly with a knife to help the marinade absorb better.
  6. 6Score the tofu lightly with a knife to help the marinade absorb better.
  7. 7Mix soy sauce, sesame oil, and water.
  8. 8Mix soy sauce, sesame oil, and water.
  9. 9Mix soy sauce, sesame oil, and water.
  10. 10Coat the tofu evenly with the marinade.
  11. 11Coat the tofu evenly with the marinade.
  12. 12Coat the tofu evenly with the marinade.
  13. 13Let the tofu marinate in the fridge for at least 30 minutes.
  14. 14Let the tofu marinate in the fridge for at least 30 minutes.
  15. 15Let the tofu marinate in the fridge for at least 30 minutes.
  16. 16Dredge the marinated tofu in the dry coating mixture.
  17. 17Dredge the marinated tofu in the dry coating mixture.
  18. 18Dredge the marinated tofu in the dry coating mixture.
  19. 19Dip the tofu in the wet batter, making sure it’s fully coated.
  20. 20Dip the tofu in the wet batter, making sure it’s fully coated.
  21. 21Dip the tofu in the wet batter, making sure it’s fully coated.
  22. 22Coat the tofu with crushed cornflakes, pressing gently to ensure even coverage.
  23. 23Coat the tofu with crushed cornflakes, pressing gently to ensure even coverage.
  24. 24Coat the tofu with crushed cornflakes, pressing gently to ensure even coverage.
  25. 25Lightly spray the tofu with oil.
  26. 26Lightly spray the tofu with oil.
  27. 27Lightly spray the tofu with oil.
  28. 28Air-fry at 180°C (350°F) for 20-25 minutes until golden and crispy.
  29. 29Air-fry at 180°C (350°F) for 20-25 minutes until golden and crispy.
  30. 30Air-fry at 180°C (350°F) for 20-25 minutes until golden and crispy.
  31. 31Melt butter in a pan.
  32. 32Melt butter in a pan.
  33. 33Melt butter in a pan.
  34. 34Stir in hot sauce, honey, and chili flakes into the melted butter.
  35. 35Stir in hot sauce, honey, and chili flakes into the melted butter.
  36. 36Stir in hot sauce, honey, and chili flakes into the melted butter.
  37. 37Toss the crispy tofu in the hot honey sauce until fully covered.
  38. 38Toss the crispy tofu in the hot honey sauce until fully covered.
  39. 39Toss the crispy tofu in the hot honey sauce until fully covered.
  40. 40Serve immediately!
  41. 41Serve immediately!
  42. 42Serve immediately!

Ingredients

  • 300 g tofu, cut into thick strips
  • 300 g tofu, cut into thick strips
  • 300 g tofu, cut into thick strips
  • 3 tbsp soy sauce
  • 3 tbsp soy sauce
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp water
  • 1 tbsp water
  • 1 tbsp water
  • 2 tsp mushroom seasoning powder (or chicken bouillon powder)
  • 2 tsp mushroom seasoning powder (or chicken bouillon powder)
  • 2 tsp mushroom seasoning powder (or chicken bouillon powder)
  • 1.5 tsp paprika
  • 1.5 tsp paprika
  • 1.5 tsp paprika
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp white pepper
  • 1 tsp white pepper
  • 1 tsp white pepper
  • 4 tsp seasoning mix
  • 4 tsp seasoning mix
  • 4 tsp seasoning mix
  • 4 tbsp all-purpose flour
  • 4 tbsp all-purpose flour
  • 4 tbsp all-purpose flour
  • 150 ml water
  • 150 ml water
  • 150 ml water
  • 5 tsp remaining seasoning mix
  • 5 tsp remaining seasoning mix
  • 5 tsp remaining seasoning mix
  • 6 tbsp all-purpose flour
  • 6 tbsp all-purpose flour
  • 6 tbsp all-purpose flour
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 1 tsp baking powder
  • 2 tbsp butter, melted
  • 2 tbsp butter, melted
  • 2 tbsp butter, melted
  • 3 tbsp hot sauce
  • 3 tbsp hot sauce
  • 3 tbsp hot sauce
  • 3 tbsp honey
  • 3 tbsp honey
  • 3 tbsp honey
  • 0.5 tsp chili flakes (optional, for extra heat)
  • 0.5 tsp chili flakes (optional, for extra heat)
  • 0.5 tsp chili flakes (optional, for extra heat)

Equipment

paper towelknifepanair-fryer

Tips

  • Pat the tofu dry with a paper towel.
  • Score the tofu lightly with a knife to help the marinade absorb better.
  • Let the tofu marinate in the fridge for at least 30 minutes.
  • Make sure the tofu is fully coated in the wet batter.
  • Press gently to ensure even coverage when coating with crushed cornflakes.
  • Lightly spray with oil before air-frying.
  • To make it fully vegan, swap the honey for maple syrup.