Greek Plate

Serves 4
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Directions

  1. 1Combine ground chicken, cottage cheese, shredded onion, shredded sweet red pepper, parsley, salt, paprika, bifteki spice, black pepper, and chili flakes in a bowl.
  2. 2Combine ground chicken, cottage cheese, shredded onion, shredded sweet red pepper, parsley, salt, paprika, bifteki spice, black pepper, and chili flakes in a bowl.
  3. 3Combine ground chicken, cottage cheese, shredded onion, shredded sweet red pepper, parsley, salt, paprika, bifteki spice, black pepper, and chili flakes in a bowl.
  4. 4Mix until evenly combined, then shape into meatballs.
  5. 5Mix until evenly combined, then shape into meatballs.
  6. 6Mix until evenly combined, then shape into meatballs.
  7. 7Fry the meatballs in a bit of oil or butter over medium heat until browned and cooked through.
  8. 8Fry the meatballs in a bit of oil or butter over medium heat until browned and cooked through.
  9. 9Fry the meatballs in a bit of oil or butter over medium heat until browned and cooked through.
  10. 10Heat olive oil in a pan and sauté finely chopped red onion until soft.
  11. 11Heat olive oil in a pan and sauté finely chopped red onion until soft.
  12. 12Heat olive oil in a pan and sauté finely chopped red onion until soft.
  13. 13Add orzo and butter, and toast for 1–2 minutes.
  14. 14Add orzo and butter, and toast for 1–2 minutes.
  15. 15Add orzo and butter, and toast for 1–2 minutes.
  16. 16Stir in lemon juice and lemon zest.
  17. 17Stir in lemon juice and lemon zest.
  18. 18Stir in lemon juice and lemon zest.
  19. 19Gradually add chicken broth, stirring regularly.
  20. 20Gradually add chicken broth, stirring regularly.
  21. 21Gradually add chicken broth, stirring regularly.
  22. 22Season with salt and pepper.
  23. 23Season with salt and pepper.
  24. 24Season with salt and pepper.
  25. 25Cover the pan with a lid and let it steam until the orzo is tender and the liquid is absorbed.
  26. 26Cover the pan with a lid and let it steam until the orzo is tender and the liquid is absorbed.
  27. 27Cover the pan with a lid and let it steam until the orzo is tender and the liquid is absorbed.
  28. 28Add chopped dill and stir in.
  29. 29Add chopped dill and stir in.
  30. 30Add chopped dill and stir in.
  31. 31Toss zucchini slices with olive oil, salt, and pepper.
  32. 32Toss zucchini slices with olive oil, salt, and pepper.
  33. 33Toss zucchini slices with olive oil, salt, and pepper.
  34. 34Grill over high heat for about 2 minutes per side until tender and charred.
  35. 35Grill over high heat for about 2 minutes per side until tender and charred.
  36. 36Grill over high heat for about 2 minutes per side until tender and charred.
  37. 37Plate lemon orzo, top with meatballs, and serve grilled zucchini on the side.
  38. 38Plate lemon orzo, top with meatballs, and serve grilled zucchini on the side.
  39. 39Plate lemon orzo, top with meatballs, and serve grilled zucchini on the side.

Ingredients

  • lb ground chicken
  • lb ground chicken
  • lb ground chicken
  • 4 tbsp cottage cheese
  • 4 tbsp cottage cheese
  • 4 tbsp cottage cheese
  • 1 red onion
  • 1 red onion
  • 1 red onion
  • 1 sweet red pepper
  • 1 sweet red pepper
  • 1 sweet red pepper
  • 3 tbsp fresh parsley
  • 3 tbsp fresh parsley
  • 3 tbsp fresh parsley
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp paprika
  • 1 tsp oregano spice
  • 1 tsp oregano spice
  • 1 tsp oregano spice
  • 1 tsp bifteki spice
  • 1 tsp bifteki spice
  • 1 tsp bifteki spice
  • 0.5 tsp chili flakes
  • 0.5 tsp chili flakes
  • 0.5 tsp chili flakes
  • to taste black pepper
  • to taste black pepper
  • to taste black pepper
  • oil
  • oil
  • oil
  • butter
  • butter
  • butter
  • 1.5 cups orzo
  • 1.5 cups orzo
  • 1.5 cups orzo
  • 1 small red onion
  • 1 small red onion
  • 1 small red onion
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • cups chicken broth
  • cups chicken broth
  • cups chicken broth
  • handful fresh dill
  • handful fresh dill
  • handful fresh dill
  • 1 tbsp butter
  • 1 tbsp butter
  • 1 tbsp butter
  • extra virgin olive oil
  • extra virgin olive oil
  • extra virgin olive oil
  • to taste salt
  • to taste salt
  • to taste salt
  • to taste pepper
  • to taste pepper
  • to taste pepper
  • 2 medium zucchinis
  • 2 medium zucchinis
  • 2 medium zucchinis
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper

Equipment

bowlpanknifegrill pan