Baked Salad with Crispy Quinoa
Serves 1
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Baked Salad with Crispy Quinoa
tiktok.com
Serves 1
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Directions
1
Chop the kale into small pieces.
2
Chop the kale into small pieces.
3
Chop the kale into small pieces.
4
Chop the cabbage into thin strips.
5
Chop the cabbage into thin strips.
6
Chop the cabbage into thin strips.
7
Spread the cabbage on a baking sheet, drizzle with olive oil, and season with salt and pepper.
8
Spread the cabbage on a baking sheet, drizzle with olive oil, and season with salt and pepper.
9
Spread the cabbage on a baking sheet, drizzle with olive oil, and season with salt and pepper.
10
Line another baking sheet with parchment paper.
11
Line another baking sheet with parchment paper.
12
Line another baking sheet with parchment paper.
13
Spread the kale on the lined baking sheet, drizzle with olive oil, and season with salt and pepper.
14
Spread the kale on the lined baking sheet, drizzle with olive oil, and season with salt and pepper.
15
Spread the kale on the lined baking sheet, drizzle with olive oil, and season with salt and pepper.
16
Bake the cabbage for 20 minutes at 450°F (232°C).
17
Bake the cabbage for 20 minutes at 450°F (232°C).
18
Bake the cabbage for 20 minutes at 450°F (232°C).
19
Add kale to the oven for the last 5 minutes of cabbage baking time.
20
Add kale to the oven for the last 5 minutes of cabbage baking time.
21
Add kale to the oven for the last 5 minutes of cabbage baking time.
22
Measure 1 cup of quinoa.
23
Measure 1 cup of quinoa.
24
Measure 1 cup of quinoa.
25
Rinse the quinoa.
26
Rinse the quinoa.
27
Rinse the quinoa.
28
Add the quinoa and 2 cups of water to a rice cooker.
29
Add the quinoa and 2 cups of water to a rice cooker.
30
Add the quinoa and 2 cups of water to a rice cooker.
31
Cook the quinoa in the rice cooker.
32
Cook the quinoa in the rice cooker.
33
Cook the quinoa in the rice cooker.
34
Set aside the roasted kale and cabbage in a bowl.
35
Set aside the roasted kale and cabbage in a bowl.
36
Set aside the roasted kale and cabbage in a bowl.
37
Spread the cooked quinoa on the same baking sheet where the vegetables were cooked.
38
Spread the cooked quinoa on the same baking sheet where the vegetables were cooked.
39
Spread the cooked quinoa on the same baking sheet where the vegetables were cooked.
40
Cover the quinoa with chili oil (or olive oil and red pepper flakes).
41
Cover the quinoa with chili oil (or olive oil and red pepper flakes).
42
Cover the quinoa with chili oil (or olive oil and red pepper flakes).
43
Crisp the quinoa at 375°F (190°C) for about 20 minutes.
44
Crisp the quinoa at 375°F (190°C) for about 20 minutes.
45
Crisp the quinoa at 375°F (190°C) for about 20 minutes.
46
Pour honey and water into a pan.
47
Pour honey and water into a pan.
48
Pour honey and water into a pan.
49
Add sage and rosemary to the pan.
50
Add sage and rosemary to the pan.
51
Add sage and rosemary to the pan.
52
Add vinegar and salt to the pan and mix.
53
Add vinegar and salt to the pan and mix.
54
Add vinegar and salt to the pan and mix.
55
Mix the Agrodolce with sliced red onions.
56
Mix the Agrodolce with sliced red onions.
57
Mix the Agrodolce with sliced red onions.
58
Add the red onions with Agrodolce to the bowl with cooked vegetables.
59
Add the red onions with Agrodolce to the bowl with cooked vegetables.
60
Add the red onions with Agrodolce to the bowl with cooked vegetables.
61
Mix everything together.
62
Mix everything together.
63
Mix everything together.
64
Top the salad with crispy quinoa.
65
Top the salad with crispy quinoa.
66
Top the salad with crispy quinoa.
Ingredients
kale
kale
kale
cabbage
cabbage
cabbage
1 cup quinoa
1 cup quinoa
1 cup quinoa
2 cups water
2 cups water
2 cups water
red onion
red onion
red onion
honey
honey
honey
water
water
water
sage
sage
sage
rosemary
rosemary
rosemary
vinegar
vinegar
vinegar
salt
salt
salt
olive oil
olive oil
olive oil
red pepper flakes
red pepper flakes
red pepper flakes
Equipment
cutting board
knife
baking sheet
rice cooker
pan
measuring cups
bowl
Tips
You can cook quinoa in a rice cooker.
If you're in a rush, you don't have to make Agrodolce in a pan.
Put way too much quinoa on top for a full experience.