High Protein Cheesy Beef Taco Potato Bowls
Directions
- 1Slice the potatoes into small cubes.
- 2Add taco seasoning mix (salt, pepper, garlic, onion powder, paprika, chilli powder, cumin, oregano) and olive oil to the potatoes.
- 3Mix the potatoes well.
- 4Oven bake the potatoes for 22 minutes at 200°C or air fry for 20 minutes at 200°C.
- 5Prepare the chipotle spicy sauce by adding 100g yogurt, 80g light mayo, 50g chipotle chilli paste, hot sauce, 20g honey, salt, paprika, and garlic powder to a blender.
- 6Blend the sauce until it is smooth and creamy.
- 7Bottle up the sauce and store it in the fridge.
- 8Make the fresh salsa by combining chopped tomatoes, red onion, bell peppers, coriander/cilantro, spice blend (salt, pepper, cumin, garlic, paprika), and lime juice in a bowl.
- 9Mix the salsa until all ingredients are well combined.
- 10Heat a pan on high heat, add 15g grass-fed butter.
- 11Cook 800g ground beef for 8 minutes.
- 12Add tomato paste and more taco seasoning mix to the beef.
- 13Mix and cook for 4 minutes until golden brown.
- 14Add low-fat grated mozzarella cheese to the beef.
- 15Evenly distribute the seasoned potatoes, beef with cheese, salsa, and chipotle spicy sauce into four servings.
Ingredients
- 800 g Cubed Potatoes
- Taco Seasoning Mix
- Olive Oil
- 100 g Yogurt
- 80 g Light Mayo
- 50 g Chipotle Chilli Paste
- Hot Sauce
- 20 g Honey
- Salt
- Paprika
- Garlic Powder
- Chopped Tomatoes
- Red Onion
- Bell Peppers
- Coriander/Cilantro
- Spice Blend
- Lime Juice
- 15 g Grass Fed Butter
- 800 g Ground Beef
- Tomato Paste
- Grated Mozzarella
Equipment
OvenAir FryerBlenderFrying PanMixing bowls
Tips
- Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them.
- Make the sauce in advance and store in the fridge to use for any other meal.
- Same thing with the Pico/Salsa, store in a container in batches.
- Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry.
- Reheat the potatoes and beef only. You can store the salsa separately to make it easier.
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