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Healthy wrap
5m
Serves 1
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Healthy wrap
instagram.com
5m
Serves 1
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Directions
1
Place avocado, tuna, chopped red onion, mayonnaise or cream cheese, mustard, lemon juice and spices in a bowl.
2
Mash everything well with a fork until creamy.
3
Heat a tortilla in a pan on both sides until golden brown.
4
Remove it and place the filling in the center of the wrap.
5
Close it carefully so that the filling does not come out.
Ingredients
0.5 avocado
1 tablespoon cream cheese or mayonnaise
pinch mustard
1 can canned tuna
red onion
salt
pepper
lemon juice
1 wrap tortilla
Equipment
bowl
fork
pan
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