Healthy wrap
Directions
- 1Place avocado, tuna, chopped red onion, mayonnaise or cream cheese, mustard, lemon juice and spices in a bowl.
- 2Mash everything well with a fork until creamy.
- 3Heat a tortilla in a pan on both sides until golden brown.
- 4Remove it and place the filling in the center of the wrap.
- 5Close it carefully so that the filling does not come out.
Ingredients
- 0.5 avocado
- 1 tablespoon cream cheese or mayonnaise
- pinch mustard
- 1 can canned tuna
- red onion
- salt
- pepper
- lemon juice
- 1 wrap tortilla
Equipment
bowlforkpan