High Protein Creamy Chipotle Burrito Meal Prep
Serves 8
Directions
- 1Chop up an onion.
- 2Add chopped onions into a hot skillet and sauté until nice and soft.
- 3Add minced garlic to the skillet and cook for one extra minute.
- 4Add 2 pounds of lean, grass-fed ground beef to the skillet.
- 5Season the meat with low sodium taco seasoning and cook until it is browned.
- 6Add a half a cup of beef broth, tomato paste, and light cream cheese to the meat mixture and cook until well absorbed.
- 7Place the meat mixture onto eight low-cal tortilla wraps.
- 8Fold the tortillas into burritos and place them on a medium-high heat pan.
- 9To make the creamy chipotle sauce, add non-fat Greek yogurt, light mayonnaise, chipotle pepper in adobo sauce, lime juice, honey (optional), smoked paprika, garlic powder, and a pinch of salt into a blender.
- 10Blend the sauce until it is nice and smooth.
- 11Cook the burritos on the pan until they are nice and golden brown.
Ingredients
- onion
- minced garlic
- 2 lbs lean grass-fed ground beef
- 1 packet low sodium taco seasoning
- 0.5 cup beef broth
- 0.25 cup tomato paste
- 0.25 cup light cream cheese
- 8 low-cal tortilla wraps
- 0.5 cup non-fat Greek yogurt
- 1 tbsp light mayonnaise
- 1 chipotle pepper in adobo sauce, finely chopped
- 1 tsp lime juice
- 1 tsp honey
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- 1 pinch salt
- 1 cup shredded low-fat cheese
Equipment
skilletblenderpan
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