Directions
- 1Chop one half of an onion.
- 2Dice red bell pepper.
- 3Slice the mushrooms.
- 4Set the stovetop to medium high heat.
- 5Add coconut oil.
- 6Add the chopped onions and saute, then add smoked paprika and salt
- 7Add diced red pepper and sliced mushrooms.
- 8Add a handful of spinach.
- 9Lower the heat.
- 10Crack eggs over the vegetables.
- 11Scramble the eggs, keeping the pan off the heat if it’s too hot.
- 12Stir in cheese.
- 13Plate up the eggs and garnish with parsley or basil.
Ingredients
- 1 tbsp coconut oil
- 0.5 cup onion chopped
- 0.5 cup bell pepper chopped
- 1 tsp salt
- 1 tsp paprika
- 0.5 cup mushroom
- 1 cup spinach
- 0.25 cup cheese shredded or grated
- 2 free range eggs
Equipment
knifecutting boardpanwooden spatula
Tips
- To avoid rubbery eggs, cook the scrambled eggs on low heat.
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