Braised Salmon Steaks
50 mins
Serves 1
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Braised Salmon Steaks
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50 mins
Serves 1
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Directions
1
Make the marinade with minced garlic, minced shallots, monkfruit sweetener, avocado oil, chicken bouillon, black pepper and salt.
2
Make the marinade with minced garlic, minced shallots, monkfruit sweetener, avocado oil, chicken bouillon, black pepper and salt.
3
Make the marinade with minced garlic, minced shallots, monkfruit sweetener, avocado oil, chicken bouillon, black pepper and salt.
4
Marinate the salmon steaks for at least 30 minutes.
5
Marinate the salmon steaks for at least 30 minutes.
6
Marinate the salmon steaks for at least 30 minutes.
7
Transfer the marinated salmon steaks to a clay pot, sauce pan or chef's pan.
8
Transfer the marinated salmon steaks to a clay pot, sauce pan or chef's pan.
9
Transfer the marinated salmon steaks to a clay pot, sauce pan or chef's pan.
10
Cook the salmon for 1 or 2 minutes on each side.
11
Cook the salmon for 1 or 2 minutes on each side.
12
Cook the salmon for 1 or 2 minutes on each side.
13
Add 1 cup of water and 1 TBSP fish sauce.
14
Add 1 cup of water and 1 TBSP fish sauce.
15
Add 1 cup of water and 1 TBSP fish sauce.
16
Bring the liquid to a boil and then reduce heat to medium and simmer for 15-20 minutes.
17
Bring the liquid to a boil and then reduce heat to medium and simmer for 15-20 minutes.
18
Bring the liquid to a boil and then reduce heat to medium and simmer for 15-20 minutes.
19
Garnish with chopped scallion.
20
Garnish with chopped scallion.
21
Garnish with chopped scallion.
22
Serve with rice/ cauliflower rice, steamed okra and Thai eggplant.
23
Serve with rice/ cauliflower rice, steamed okra and Thai eggplant.
24
Serve with rice/ cauliflower rice, steamed okra and Thai eggplant.
Ingredients
2 salmon steaks
2 salmon steaks
2 salmon steaks
2 TBSP minced garlic
2 TBSP minced garlic
2 TBSP minced garlic
2 minced shallots
2 minced shallots
2 minced shallots
4 TBSP sugar of choice (monkfruit sweetener, coconut sugar, sugar)
4 TBSP sugar of choice (monkfruit sweetener, coconut sugar, sugar)
4 TBSP sugar of choice (monkfruit sweetener, coconut sugar, sugar)
3 TBSP avocado oil
3 TBSP avocado oil
3 TBSP avocado oil
2 TBSP chicken bouillon/ chicken powder
2 TBSP chicken bouillon/ chicken powder
2 TBSP chicken bouillon/ chicken powder
2 tsp black pepper
2 tsp black pepper
2 tsp black pepper
0.5 tsp salt
0.5 tsp salt
0.5 tsp salt
1 cup water
1 cup water
1 cup water
1 TBSP fish sauce
1 TBSP fish sauce
1 TBSP fish sauce
2 TBSP dark soy sauce
2 TBSP dark soy sauce
2 TBSP dark soy sauce
chopped scallion
chopped scallion
chopped scallion
Equipment
chef's pan
sauce pan
clay pot
Tips
Spoon the sauce over your salmon steaks from time to time while simmering.
If the sauce thickens too much or starts to burn, add some additional water.