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Berry Protein Custard

30m
Serves 1
facebook.com

Berry Protein Custard

facebook.com
30m
Serves 1

Directions

  1. 1Grab a baking dish.
  2. 2Add high protein greek yoghurt, eggs, vanilla extract, maple syrup, and tapioca flour to the baking dish.
  3. 3Mix well.
  4. 4Add frozen berries of choice.
  5. 5Cook at 180°C (350°F) for 25-30 minutes until golden.

Ingredients

  • 1.25 cup high protein greek yoghurt
  • 4 eggs
  • 1 tsp vanilla extract
  • 2 Tbsp maple syrup
  • 4 Tbsp tapioca flour
  • 0.5 cup frozen berries of choice

Equipment

baking dish

Tips

  • Can use cornflour instead of tapioca flour.

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