Carrot and Turmeric Beverage Eye Health
Directions
- 1Peel and cut the carrot into pieces.
- 2Extract the juice of two limes and set aside.
- 3Add a teaspoon of turmeric powder and a pinch of black pepper to the carrot pieces.
- 4Place all ingredients in a blender along with the lime juice and a cup of water.
- 5Blend for a few minutes then strain the mixture.
- 6Have a cup of this beverage every morning on an empty stomach for two weeks.
- 7Add a teaspoon of honey for sweetness.
Ingredients
- 1 carrot
- 1 teaspoon turmeric powder
- 1 pinch black pepper
- 2 limes
- 1 cup water
- 1 teaspoon honey
Equipment
knifeblendermanual citrus juicerstrainer