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Carrot and Turmeric Beverage Eye Health

2m
Serves 1
instagram.com

Carrot and Turmeric Beverage Eye Health

instagram.com
2m
Serves 1

Directions

  1. 1Peel and cut the carrot into pieces.
  2. 2Extract the juice of two limes and set aside.
  3. 3Add a teaspoon of turmeric powder and a pinch of black pepper to the carrot pieces.
  4. 4Place all ingredients in a blender along with the lime juice and a cup of water.
  5. 5Blend for a few minutes then strain the mixture.
  6. 6Have a cup of this beverage every morning on an empty stomach for two weeks.
  7. 7Add a teaspoon of honey for sweetness.

Ingredients

  • 1 carrot
  • 1 teaspoon turmeric powder
  • 1 pinch black pepper
  • 2 limes
  • 1 cup water
  • 1 teaspoon honey

Equipment

knifeblendermanual citrus juicerstrainer

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