Turmeric and Ginger Drink eliminates inflammation

1 mins
Serves 1
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Directions

  1. 1Cut a piece of fresh ginger or use 1 teaspoon of ginger powder.
  2. 2Cut a piece of fresh turmeric or use 1 teaspoon of turmeric powder.
  3. 3Squeeze the juice of two limes or lemons.
  4. 4Peel and cut two tangerines.
  5. 5Place all ingredients in a blender.
  6. 6Add a pinch of black pepper.
  7. 7Add 1 tablespoon of honey.
  8. 8Add 17 ounces of water.
  9. 9Blend for a few minutes.
  10. 10Strain the mixture.

Ingredients

  • 1 piece fresh ginger
  • 1 teaspoon ginger powder
  • 1 piece fresh turmeric
  • 1 teaspoon turmeric powder
  • 2 limes or lemons
  • 2 tangerines
  • 1 pinch black pepper
  • 1 tablespoon honey
  • 17 ounces water

Equipment

knifeblenderstrainermeasuring spoonsmeasuring cup