Protein-Rich Chilla

Serves 1
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Directions

  1. 1Soak soya chunks in hot water for an hour.
  2. 2Add soaked soya chunks, sprouts, coriander leaves and mint leaves to a grinder and blend.
  3. 3Pour the blended mixture into a bowl.
  4. 4Add rice flour, bell pepper, cabbage, spring onion, green chilli paste, salt, cumin powder, coriander powder, and asafoetida and mix well.
  5. 5Grease a pan with oil.
  6. 6Pour the mixture onto the hot pan.
  7. 7Add grated paneer on top.
  8. 8Add some oil.
  9. 9Flip and cook.

Ingredients

  • Soya Chunks
  • Hot Water
  • Sprouts
  • Coriander Leaves
  • Mint Leaves
  • Rice Flour
  • Bell Pepper
  • Cabbage
  • Spring Onion
  • Green Chilli Paste
  • Salt
  • Cumin Powder
  • Coriander Powder
  • Asafoetida
  • Oil
  • Grated Paneer

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