Protein-Rich Chilla

Serves 1
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Directions

  1. 1Soak soya chunks in hot water for an hour.
  2. 2Soak soya chunks in hot water for an hour.
  3. 3Soak soya chunks in hot water for an hour.
  4. 4Add soaked soya chunks, sprouts, coriander leaves and mint leaves to a grinder and blend.
  5. 5Add soaked soya chunks, sprouts, coriander leaves and mint leaves to a grinder and blend.
  6. 6Add soaked soya chunks, sprouts, coriander leaves and mint leaves to a grinder and blend.
  7. 7Pour the blended mixture into a bowl.
  8. 8Pour the blended mixture into a bowl.
  9. 9Pour the blended mixture into a bowl.
  10. 10Add rice flour, bell pepper, cabbage, spring onion, green chilli paste, salt, cumin powder, coriander powder, and asafoetida and mix well.
  11. 11Add rice flour, bell pepper, cabbage, spring onion, green chilli paste, salt, cumin powder, coriander powder, and asafoetida and mix well.
  12. 12Add rice flour, bell pepper, cabbage, spring onion, green chilli paste, salt, cumin powder, coriander powder, and asafoetida and mix well.
  13. 13Grease a pan with oil.
  14. 14Grease a pan with oil.
  15. 15Grease a pan with oil.
  16. 16Pour the mixture onto the hot pan.
  17. 17Pour the mixture onto the hot pan.
  18. 18Pour the mixture onto the hot pan.
  19. 19Add grated paneer on top.
  20. 20Add grated paneer on top.
  21. 21Add grated paneer on top.
  22. 22Add some oil.
  23. 23Add some oil.
  24. 24Add some oil.
  25. 25Flip and cook.
  26. 26Flip and cook.
  27. 27Flip and cook.

Ingredients

  • Soya Chunks
  • Soya Chunks
  • Soya Chunks
  • Hot Water
  • Hot Water
  • Hot Water
  • Sprouts
  • Sprouts
  • Sprouts
  • Coriander Leaves
  • Coriander Leaves
  • Coriander Leaves
  • Mint Leaves
  • Mint Leaves
  • Mint Leaves
  • Rice Flour
  • Rice Flour
  • Rice Flour
  • Bell Pepper
  • Bell Pepper
  • Bell Pepper
  • Cabbage
  • Cabbage
  • Cabbage
  • Spring Onion
  • Spring Onion
  • Spring Onion
  • Green Chilli Paste
  • Green Chilli Paste
  • Green Chilli Paste
  • Salt
  • Salt
  • Salt
  • Cumin Powder
  • Cumin Powder
  • Cumin Powder
  • Coriander Powder
  • Coriander Powder
  • Coriander Powder
  • Asafoetida
  • Asafoetida
  • Asafoetida
  • Oil
  • Oil
  • Oil
  • Grated Paneer
  • Grated Paneer
  • Grated Paneer