Baby food
Serves 1
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Baby food
tiktok.com
Serves 1
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Directions
1
Chop the broccoli.
2
Chop the broccoli.
3
Chop the broccoli.
4
Steam the broccoli.
5
Steam the broccoli.
6
Steam the broccoli.
7
Chop the potatoes.
8
Chop the potatoes.
9
Chop the potatoes.
10
Peel and chop the carrots.
11
Peel and chop the carrots.
12
Peel and chop the carrots.
13
Roast the carrots.
14
Roast the carrots.
15
Roast the carrots.
16
Mix the steamed broccoli, roast potatoes, and carrots.
17
Mix the steamed broccoli, roast potatoes, and carrots.
18
Mix the steamed broccoli, roast potatoes, and carrots.
19
Form into small tots.
20
Form into small tots.
21
Form into small tots.
22
Bake at 175° for 15-20 minutes.
23
Bake at 175° for 15-20 minutes.
24
Bake at 175° for 15-20 minutes.
25
Add prunes in a bowl.
26
Add prunes in a bowl.
27
Add prunes in a bowl.
28
Add hot water.
29
Add hot water.
30
Add hot water.
31
Blend it.
32
Blend it.
33
Blend it.
34
Peel and chop the apple and pear.
35
Peel and chop the apple and pear.
36
Peel and chop the apple and pear.
37
Add cinnamon.
38
Add cinnamon.
39
Add cinnamon.
40
Bake at 200° for 15 minutes.
41
Bake at 200° for 15 minutes.
42
Bake at 200° for 15 minutes.
43
Add coconut cream and blend.
44
Add coconut cream and blend.
45
Add coconut cream and blend.
46
Add chia seeds to a jar.
47
Add chia seeds to a jar.
48
Add chia seeds to a jar.
49
Add coconut cream.
50
Add coconut cream.
51
Add coconut cream.
Ingredients
1 broccoli
1 broccoli
1 broccoli
2 potatoes
2 potatoes
2 potatoes
1 egg
1 egg
1 egg
prunes
prunes
prunes
hot water
hot water
hot water
pear
pear
pear
apple
apple
apple
cinnamon
cinnamon
cinnamon
coconut cream
coconut cream
coconut cream
chia seeds
chia seeds
chia seeds
Equipment
knife
sieve
pot
peeler
bowls
fork
baking tray
Nutribullet blender
jars
spoons
muffin tray
Tips
Steaming vegetables: use a sieve over a hot pot of water.
Defrosting purees: leave them in the fridge overnight or microwave them if you are short on time.
Add almond butter or berries to the chia pudding when serving it.