Baby food

Serves 1
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Directions

  1. 1Chop the broccoli.
  2. 2Chop the broccoli.
  3. 3Chop the broccoli.
  4. 4Steam the broccoli.
  5. 5Steam the broccoli.
  6. 6Steam the broccoli.
  7. 7Chop the potatoes.
  8. 8Chop the potatoes.
  9. 9Chop the potatoes.
  10. 10Peel and chop the carrots.
  11. 11Peel and chop the carrots.
  12. 12Peel and chop the carrots.
  13. 13Roast the carrots.
  14. 14Roast the carrots.
  15. 15Roast the carrots.
  16. 16Mix the steamed broccoli, roast potatoes, and carrots.
  17. 17Mix the steamed broccoli, roast potatoes, and carrots.
  18. 18Mix the steamed broccoli, roast potatoes, and carrots.
  19. 19Form into small tots.
  20. 20Form into small tots.
  21. 21Form into small tots.
  22. 22Bake at 175° for 15-20 minutes.
  23. 23Bake at 175° for 15-20 minutes.
  24. 24Bake at 175° for 15-20 minutes.
  25. 25Add prunes in a bowl.
  26. 26Add prunes in a bowl.
  27. 27Add prunes in a bowl.
  28. 28Add hot water.
  29. 29Add hot water.
  30. 30Add hot water.
  31. 31Blend it.
  32. 32Blend it.
  33. 33Blend it.
  34. 34Peel and chop the apple and pear.
  35. 35Peel and chop the apple and pear.
  36. 36Peel and chop the apple and pear.
  37. 37Add cinnamon.
  38. 38Add cinnamon.
  39. 39Add cinnamon.
  40. 40Bake at 200° for 15 minutes.
  41. 41Bake at 200° for 15 minutes.
  42. 42Bake at 200° for 15 minutes.
  43. 43Add coconut cream and blend.
  44. 44Add coconut cream and blend.
  45. 45Add coconut cream and blend.
  46. 46Add chia seeds to a jar.
  47. 47Add chia seeds to a jar.
  48. 48Add chia seeds to a jar.
  49. 49Add coconut cream.
  50. 50Add coconut cream.
  51. 51Add coconut cream.

Ingredients

  • 1 broccoli
  • 1 broccoli
  • 1 broccoli
  • 2 potatoes
  • 2 potatoes
  • 2 potatoes
  • 1 egg
  • 1 egg
  • 1 egg
  • prunes
  • prunes
  • prunes
  • hot water
  • hot water
  • hot water
  • pear
  • pear
  • pear
  • apple
  • apple
  • apple
  • cinnamon
  • cinnamon
  • cinnamon
  • coconut cream
  • coconut cream
  • coconut cream
  • chia seeds
  • chia seeds
  • chia seeds

Equipment

knifesievepotpeelerbowlsforkbaking trayNutribullet blenderjarsspoonsmuffin tray

Tips

  • Steaming vegetables: use a sieve over a hot pot of water.
  • Defrosting purees: leave them in the fridge overnight or microwave them if you are short on time.
  • Add almond butter or berries to the chia pudding when serving it.