High Protein Nacho Cheese Beef Burritos
Serves 10
Directions
- 1Add low-fat cottage cheese to a blender cup.
- 2Add 1 tsp of onion powder to the blender cup.
- 3Add 1 tsp of salt to the blender cup.
- 4Add 100g of light cheddar cheese to the blender cup.
- 5Pour 50-100ml of low-fat milk into the blender cup.
- 6Blend the mixture for 2 minutes until smooth and creamy.
- 7Set the cheese sauce aside in the fridge.
- 8Heat a pan on medium heat.
- 9Cook 1/2 diced onion in the pan.
- 10Add 1.3kg of extra lean beef mince to the pan.
- 11Add the seasoning mix (1 tsp chilli powder, 1 tsp salt, 0.5 tsp cumin, 1 tsp black pepper, 2 tsp paprika, 1 tsp onion & garlic powder, 1.5 tsp oregano) to the beef.
- 12Add 4 diced garlic cloves to the pan.
- 13Once the meat is cooked, add 120g of tomato paste.
- 14Add 90g of light cream cheese.
- 15Add 80g of shredded cheddar cheese.
- 16Pour in 100ml of hot sauce or buffalo sauce.
- 17Mix until everything is combined and creamy.
- 18Grab a warm tortilla.
- 19Add 100g of cooked white rice to the tortilla.
- 20Evenly distribute the beef mince over the rice.
- 21Add the nacho cheese sauce on top of the mince.
- 22Sprinkle some cilantro/coriander on top.
- 23Roll the burrito as best as you can.
- 24Toast the rolled burrito.
- 25Repeat the process for the remaining 9 burritos.
Ingredients
- 400 g Low Fat Cottage Cheese
- 1 tsp Onion Powder
- 1 tsp Salt
- 100 g Light Cheddar Cheese
- 50 ml Low Fat Milk
- 0.5 Diced Onion
- 1.3 kg Extra Lean Beef Mince
- 1 tsp Chilli Powder
- 0.5 tsp Ground Cumin
- 1 tsp Black Pepper
- 2 tsp Paprika
- 1 tsp Garlic Powder
- 1.5 tsp Oregano
- 4 Diced Garlic Cloves
- 120 g Tomato Paste
- 90 g Light Cream Cheese
- 80 g Light Shredded Cheddar
- 100 ml Hot Sauce or Buffalo Sauce
- Coriander/Cilantro
- 10 Large Tortillas
- 1 kg Cooked White Rice
Equipment
BlenderPan
Tips
- Warm the tortilla on a pan on low heat for about 1 minute on each side before filling to prevent it from breaking.
- To reheat from frozen, remove foil, wrap in a paper towel, microwave for around 2 minutes, then air fry at 190C/375F for 5-8 minutes.
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