The GOAT seitan recipe

1h 10m
Serves 6
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Directions

  1. 1Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together.
  2. 2Then add the oxo cubes, boiling water, soy sauce and tomato puree to a jug and mix everything together.
  3. 3Create a well in the center of the bowl, pour the liquid in and mix it all together once again.
  4. 4Knead the dough for two minutes and create a log shape.
  5. 5Leave it in the bowl and cover it with a tea towel for 10 minutes.
  6. 6Wrap the log in foil and seal both ends.
  7. 7Place it in the oven for 45 minutes at 160° Celsius (fan oven).
  8. 8Once cooked, leave it for 15 minutes to cool down.
  9. 9Unwrap the seitan and it's ready to eat.

Ingredients

  • 200 g wheat gluten
  • 3 tsp paprika
  • 2 tsp garlic powder
  • 5 tbsp nutritional yeast
  • 2 oxo cubes
  • 220 ml boiling water
  • 1.5 tbsp soy sauce
  • 4 tbsp tomato puree

Equipment

bowljugtea towelfoiloven

Tips

  • Knead the dough for 2 minutes.
  • Let the dough rest for 10 minutes covered with a tea towel.
  • Let the cooked seitan cool for 15 minutes.