The GOAT seitan recipe

70 mins
Serves 6
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Directions

  1. 1Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together.
  2. 2Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together.
  3. 3Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together.
  4. 4Then add the oxo cubes, boiling water, soy sauce and tomato puree to a jug and mix everything together.
  5. 5Then add the oxo cubes, boiling water, soy sauce and tomato puree to a jug and mix everything together.
  6. 6Then add the oxo cubes, boiling water, soy sauce and tomato puree to a jug and mix everything together.
  7. 7Create a well in the center of the bowl, pour the liquid in and mix it all together once again.
  8. 8Create a well in the center of the bowl, pour the liquid in and mix it all together once again.
  9. 9Create a well in the center of the bowl, pour the liquid in and mix it all together once again.
  10. 10Knead the dough for two minutes and create a log shape.
  11. 11Knead the dough for two minutes and create a log shape.
  12. 12Knead the dough for two minutes and create a log shape.
  13. 13Leave it in the bowl and cover it with a tea towel for 10 minutes.
  14. 14Leave it in the bowl and cover it with a tea towel for 10 minutes.
  15. 15Leave it in the bowl and cover it with a tea towel for 10 minutes.
  16. 16Wrap the log in foil and seal both ends.
  17. 17Wrap the log in foil and seal both ends.
  18. 18Wrap the log in foil and seal both ends.
  19. 19Place it in the oven for 45 minutes at 160° Celsius (fan oven).
  20. 20Place it in the oven for 45 minutes at 160° Celsius (fan oven).
  21. 21Place it in the oven for 45 minutes at 160° Celsius (fan oven).
  22. 22Once cooked, leave it for 15 minutes to cool down.
  23. 23Once cooked, leave it for 15 minutes to cool down.
  24. 24Once cooked, leave it for 15 minutes to cool down.
  25. 25Unwrap the seitan and it's ready to eat.
  26. 26Unwrap the seitan and it's ready to eat.
  27. 27Unwrap the seitan and it's ready to eat.

Ingredients

  • 200 g wheat gluten
  • 200 g wheat gluten
  • 200 g wheat gluten
  • 3 tsp paprika
  • 3 tsp paprika
  • 3 tsp paprika
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 2 tsp garlic powder
  • 5 tbsp nutritional yeast
  • 5 tbsp nutritional yeast
  • 5 tbsp nutritional yeast
  • 2 oxo cubes
  • 2 oxo cubes
  • 2 oxo cubes
  • 220 ml boiling water
  • 220 ml boiling water
  • 220 ml boiling water
  • 1.5 tbsp soy sauce
  • 1.5 tbsp soy sauce
  • 1.5 tbsp soy sauce
  • 4 tbsp tomato puree
  • 4 tbsp tomato puree
  • 4 tbsp tomato puree

Equipment

bowljugtea towelfoiloven

Tips

  • Knead the dough for 2 minutes.
  • Let the dough rest for 10 minutes covered with a tea towel.
  • Let the cooked seitan cool for 15 minutes.