The GOAT seitan recipe
Directions
- 1Add the wheat gluten, paprika, garlic powder and nutritional yeast to a bowl and mix everything together.
- 2Then add the oxo cubes, boiling water, soy sauce and tomato puree to a jug and mix everything together.
- 3Create a well in the center of the bowl, pour the liquid in and mix it all together once again.
- 4Knead the dough for two minutes and create a log shape.
- 5Leave it in the bowl and cover it with a tea towel for 10 minutes.
- 6Wrap the log in foil and seal both ends.
- 7Place it in the oven for 45 minutes at 160° Celsius (fan oven).
- 8Once cooked, leave it for 15 minutes to cool down.
- 9Unwrap the seitan and it's ready to eat.
Ingredients
- 200 g wheat gluten
- 3 tsp paprika
- 2 tsp garlic powder
- 5 tbsp nutritional yeast
- 2 oxo cubes
- 220 ml boiling water
- 1.5 tbsp soy sauce
- 4 tbsp tomato puree
Equipment
bowljugtea towelfoiloven
Tips
- Knead the dough for 2 minutes.
- Let the dough rest for 10 minutes covered with a tea towel.
- Let the cooked seitan cool for 15 minutes.
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