One-Calorie Meringue Cookies

90 mins
Serves 24
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Directions

  1. 1In a mixing bowl, take four egg whites and dump them in.
  2. 2In a mixing bowl, take four egg whites and dump them in.
  3. 3In a mixing bowl, take four egg whites and dump them in.
  4. 4Add a fourth of a teaspoon of cream of tartar.
  5. 5Add a fourth of a teaspoon of cream of tartar.
  6. 6Add a fourth of a teaspoon of cream of tartar.
  7. 7Add one teaspoon of extract (almond extract used in the video).
  8. 8Add one teaspoon of extract (almond extract used in the video).
  9. 9Add one teaspoon of extract (almond extract used in the video).
  10. 10Whip until foamy peaks form (this takes a couple of minutes).
  11. 11Whip until foamy peaks form (this takes a couple of minutes).
  12. 12Whip until foamy peaks form (this takes a couple of minutes).
  13. 13Add a little bit of monk fruit sweetener at a time (a little less than 1/4 cup).
  14. 14Add a little bit of monk fruit sweetener at a time (a little less than 1/4 cup).
  15. 15Add a little bit of monk fruit sweetener at a time (a little less than 1/4 cup).
  16. 16Mix it up.
  17. 17Mix it up.
  18. 18Mix it up.
  19. 19Add food coloring (violet used in the video).
  20. 20Add food coloring (violet used in the video).
  21. 21Add food coloring (violet used in the video).
  22. 22Pipe or scoop the mixture onto a lined baking sheet.
  23. 23Pipe or scoop the mixture onto a lined baking sheet.
  24. 24Pipe or scoop the mixture onto a lined baking sheet.
  25. 25Put it in the oven at 250° for an hour and a half.
  26. 26Put it in the oven at 250° for an hour and a half.
  27. 27Put it in the oven at 250° for an hour and a half.
  28. 28After they come out of the oven, let them dry on parchment paper overnight.
  29. 29After they come out of the oven, let them dry on parchment paper overnight.
  30. 30After they come out of the oven, let them dry on parchment paper overnight.

Ingredients

  • 4 egg whites
  • 4 egg whites
  • 4 egg whites
  • 0.25 teaspoon cream of tartar
  • 0.25 teaspoon cream of tartar
  • 0.25 teaspoon cream of tartar
  • 1 teaspoon extract
  • 1 teaspoon extract
  • 1 teaspoon extract
  • 0.25 cup monk fruit sweetener
  • 0.25 cup monk fruit sweetener
  • 0.25 cup monk fruit sweetener

Equipment

mixing bowlwhiskovenbaking sheetpiping bag