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Chocolate Banana Protein Brownies
45m
Serves 9
tiktok.com
Chocolate Banana Protein Brownies
tiktok.com
45m
Serves 9
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Directions
1
Add bananas to a bowl.
2
Add eggs to the bowl with bananas.
3
Add cottage cheese to the bowl.
4
Add cocoa powder to the bowl.
5
Add maple syrup to the bowl.
6
Add protein powder to the bowl.
7
Mix all ingredients until smooth.
8
Pour the mixture into a lined baking tin.
9
Bake at 180°C for 45 minutes.
10
Let it cool, then chill in the fridge before serving.
11
Sprinkle powdered sugar on top of the brownies.
Ingredients
350 g ripe bananas
3 eggs
250 g cottage cheese
20 g cocoa powder
30 g maple syrup
2 tsp baking powder
1 scoop Muscle Nation Chocolate Flake WPI
Equipment
bowl
mixer
baking tin
parchment paper
Tips
Adding one scoop of chocolate WPI and slightly reducing cocoa balances calories and boosts protein.
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