Chicken & Broccoli Burgers
12 mins
Serves 1
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Chicken & Broccoli Burgers
instagram.com
12 mins
Serves 1
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Directions
1
Finely chop the broccoli.
2
Finely chop the broccoli.
3
Finely chop the broccoli.
4
Dice the chicken thighs.
5
Dice the chicken thighs.
6
Dice the chicken thighs.
7
In a bowl, mix the chicken, broccoli, eggs, grated cheese, spices, and olive oil.
8
In a bowl, mix the chicken, broccoli, eggs, grated cheese, spices, and olive oil.
9
In a bowl, mix the chicken, broccoli, eggs, grated cheese, spices, and olive oil.
10
Shape the mixture into burger patties.
11
Shape the mixture into burger patties.
12
Shape the mixture into burger patties.
13
Cook the patties in a skillet over medium heat for 5-6 minutes per side, until golden and fully cooked through.
14
Cook the patties in a skillet over medium heat for 5-6 minutes per side, until golden and fully cooked through.
15
Cook the patties in a skillet over medium heat for 5-6 minutes per side, until golden and fully cooked through.
Ingredients
300 g boneless chicken thighs, diced
300 g boneless chicken thighs, diced
300 g boneless chicken thighs, diced
100 g broccoli, finely chopped
100 g broccoli, finely chopped
100 g broccoli, finely chopped
2 eggs
2 eggs
2 eggs
60 g grated cheese
60 g grated cheese
60 g grated cheese
2 tbsp extra virgin olive oil
2 tbsp extra virgin olive oil
2 tbsp extra virgin olive oil
Salt
Salt
Salt
pepper
pepper
pepper
oregano
oregano
oregano
Equipment
skillet