Smashburger Sliders

10 mins
Serves 1
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Directions

  1. 1Cut the low-cal hot dog buns in half.
  2. 2Cut the low-cal hot dog buns in half.
  3. 3Cut the low-cal hot dog buns in half.
  4. 4Place the cut hot dog buns in a baking dish.
  5. 5Place the cut hot dog buns in a baking dish.
  6. 6Place the cut hot dog buns in a baking dish.
  7. 7Add slices of low-cal cheese on top of the buns.
  8. 8Add slices of low-cal cheese on top of the buns.
  9. 9Add slices of low-cal cheese on top of the buns.
  10. 10Add 1 lb of lean beef seasoned with 1/2 packet of au jus seasoning on top of the cheese.
  11. 11Add 1 lb of lean beef seasoned with 1/2 packet of au jus seasoning on top of the cheese.
  12. 12Add 1 lb of lean beef seasoned with 1/2 packet of au jus seasoning on top of the cheese.
  13. 13Add caramelized onions to half of the sliders.
  14. 14Add caramelized onions to half of the sliders.
  15. 15Add caramelized onions to half of the sliders.
  16. 16Sprinkle bacon bits over the meat.
  17. 17Sprinkle bacon bits over the meat.
  18. 18Sprinkle bacon bits over the meat.
  19. 19Prepare the burger sauce by mixing 2 TBS light mayo, 1 TBS ketchup, 1 TBS mustard, and 1/4 tsp Cajun seasoning.
  20. 20Prepare the burger sauce by mixing 2 TBS light mayo, 1 TBS ketchup, 1 TBS mustard, and 1/4 tsp Cajun seasoning.
  21. 21Prepare the burger sauce by mixing 2 TBS light mayo, 1 TBS ketchup, 1 TBS mustard, and 1/4 tsp Cajun seasoning.
  22. 22Drizzle the burger sauce over the sliders.
  23. 23Drizzle the burger sauce over the sliders.
  24. 24Drizzle the burger sauce over the sliders.
  25. 25Cover the baking dish and bake at 350 degrees Fahrenheit for 10-15 minutes.
  26. 26Cover the baking dish and bake at 350 degrees Fahrenheit for 10-15 minutes.
  27. 27Cover the baking dish and bake at 350 degrees Fahrenheit for 10-15 minutes.
  28. 28Add pickles and lettuce to the sliders after baking.
  29. 29Add pickles and lettuce to the sliders after baking.
  30. 30Add pickles and lettuce to the sliders after baking.

Ingredients

  • low cal hot dog buns
  • low cal hot dog buns
  • low cal hot dog buns
  • low cal cheese
  • low cal cheese
  • low cal cheese
  • 1 lb lean beef
  • 1 lb lean beef
  • 1 lb lean beef
  • 0.5 packet au jus seasoning
  • 0.5 packet au jus seasoning
  • 0.5 packet au jus seasoning
  • caramelized onions
  • caramelized onions
  • caramelized onions
  • bacon bits
  • bacon bits
  • bacon bits
  • 2 TBS light mayo
  • 2 TBS light mayo
  • 2 TBS light mayo
  • 1 TBS ketchup
  • 1 TBS ketchup
  • 1 TBS ketchup
  • 1 TBS mustard
  • 1 TBS mustard
  • 1 TBS mustard
  • 0.25 tsp Cajun seasoning
  • 0.25 tsp Cajun seasoning
  • 0.25 tsp Cajun seasoning
  • pickles
  • pickles
  • pickles
  • lettuce
  • lettuce
  • lettuce

Equipment

baking dish

Tips

  • For picky eaters, make a side without caramelized onions.
  • Serve with veggie fries.