Smashburger Sliders

10m
Serves 1
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Directions

  1. 1Cut the low-cal hot dog buns in half.
  2. 2Place the cut hot dog buns in a baking dish.
  3. 3Add slices of low-cal cheese on top of the buns.
  4. 4Add 1 lb of lean beef seasoned with 1/2 packet of au jus seasoning on top of the cheese.
  5. 5Add caramelized onions to half of the sliders.
  6. 6Sprinkle bacon bits over the meat.
  7. 7Prepare the burger sauce by mixing 2 TBS light mayo, 1 TBS ketchup, 1 TBS mustard, and 1/4 tsp Cajun seasoning.
  8. 8Drizzle the burger sauce over the sliders.
  9. 9Cover the baking dish and bake at 350 degrees Fahrenheit for 10-15 minutes.
  10. 10Add pickles and lettuce to the sliders after baking.

Ingredients

  • low cal hot dog buns
  • low cal cheese
  • 1 lb lean beef
  • 0.5 packet au jus seasoning
  • caramelized onions
  • bacon bits
  • 2 TBS light mayo
  • 1 TBS ketchup
  • 1 TBS mustard
  • 0.25 tsp Cajun seasoning
  • pickles
  • lettuce

Equipment

baking dish

Tips

  • For picky eaters, make a side without caramelized onions.
  • Serve with veggie fries.