Cucumber Salad
Serves 1
Directions
- 1Add sliced cucumber to a container.
- 2Add sliced cucumber to a container.
- 3Add sliced cucumber to a container.
- 4Add chopped red onion to the container.
- 5Add chopped red onion to the container.
- 6Add chopped red onion to the container.
- 7Add garlic puree to the container.
- 8Add garlic puree to the container.
- 9Add garlic puree to the container.
- 10Add Greek yogurt to the container.
- 11Add Greek yogurt to the container.
- 12Add Greek yogurt to the container.
- 13Squeeze fresh lemon juice into the container.
- 14Squeeze fresh lemon juice into the container.
- 15Squeeze fresh lemon juice into the container.
- 16Season with salt.
- 17Season with salt.
- 18Season with salt.
- 19Season with pepper.
- 20Season with pepper.
- 21Season with pepper.
- 22Drizzle with olive oil.
- 23Drizzle with olive oil.
- 24Drizzle with olive oil.
- 25Add cooked chicken breast to the container.
- 26Add cooked chicken breast to the container.
- 27Add cooked chicken breast to the container.
- 28Close the container with a lid.
- 29Close the container with a lid.
- 30Close the container with a lid.
- 31Shake the container well to mix all ingredients.
- 32Shake the container well to mix all ingredients.
- 33Shake the container well to mix all ingredients.
Ingredients
- 0.5 small cucumber
- 0.5 small cucumber
- 0.5 small cucumber
- 0.5 small onion
- 0.5 small onion
- 0.5 small onion
- 1 squirt garlic puree
- 1 squirt garlic puree
- 1 squirt garlic puree
- 100 g Greek yogurt
- 100 g Greek yogurt
- 100 g Greek yogurt
- 1 squirt lemon
- 1 squirt lemon
- 1 squirt lemon
- salt
- salt
- salt
- pepper
- pepper
- pepper
- drizzle olive oil
- drizzle olive oil
- drizzle olive oil
- 120 g cooked chicken breast
- 120 g cooked chicken breast
- 120 g cooked chicken breast
Equipment
bowlfood containerfork
Tips
- This recipe is very quick and easy to make, making it a solid fat loss meal.
- Very low calorie and high protein.