Serves 1
Directions
- 1Add sliced cucumber to a container.
- 2Add chopped red onion to the container.
- 3Add garlic puree to the container.
- 4Add Greek yogurt to the container.
- 5Squeeze fresh lemon juice into the container.
- 6Season with salt.
- 7Season with pepper.
- 8Drizzle with olive oil.
- 9Add cooked chicken breast to the container.
- 10Close the container with a lid.
- 11Shake the container well to mix all ingredients.
Ingredients
- 0.5 small cucumber
- 0.5 small onion
- 1 squirt garlic puree
- 100 g Greek yogurt
- 1 squirt lemon
- salt
- pepper
- drizzle olive oil
- 120 g cooked chicken breast
Equipment
bowlfood containerfork
Tips
- This recipe is very quick and easy to make, making it a solid fat loss meal.
- Very low calorie and high protein.
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