Spiced Carrot & Lentil Salad
Directions
- 1Chop carrots into chunks and place them on a baking tray.
- 2Chop carrots into chunks and place them on a baking tray.
- 3Chop carrots into chunks and place them on a baking tray.
- 4Add olive oil and spices to the carrots.
- 5Add olive oil and spices to the carrots.
- 6Add olive oil and spices to the carrots.
- 7Roast the carrots.
- 8Roast the carrots.
- 9Roast the carrots.
- 10Place the rocket in a bowl.
- 11Place the rocket in a bowl.
- 12Place the rocket in a bowl.
- 13Add the lentils to the bowl.
- 14Add the lentils to the bowl.
- 15Add the lentils to the bowl.
- 16Add roasted carrots to the bowl.
- 17Add roasted carrots to the bowl.
- 18Add roasted carrots to the bowl.
- 19Add the red onion to the bowl.
- 20Add the red onion to the bowl.
- 21Add the red onion to the bowl.
- 22Add raisins to the bowl.
- 23Add raisins to the bowl.
- 24Add raisins to the bowl.
- 25Prepare the dressing by mixing olive oil, lemon juice, maple syrup, ground cumin, smoked paprika, cinnamon and sea salt in a jar.
- 26Prepare the dressing by mixing olive oil, lemon juice, maple syrup, ground cumin, smoked paprika, cinnamon and sea salt in a jar.
- 27Prepare the dressing by mixing olive oil, lemon juice, maple syrup, ground cumin, smoked paprika, cinnamon and sea salt in a jar.
- 28Pour the dressing over the salad.
- 29Pour the dressing over the salad.
- 30Pour the dressing over the salad.
- 31Add almonds and fresh mint to the salad.
- 32Add almonds and fresh mint to the salad.
- 33Add almonds and fresh mint to the salad.
- 34Toss to combine.
- 35Toss to combine.
- 36Toss to combine.
Ingredients
- 200 g carrot
- 200 g carrot
- 200 g carrot
- 2 tbsp olive oil
- 2 tbsp olive oil
- 2 tbsp olive oil
- 1 tsp spices
- 1 tsp spices
- 1 tsp spices
- 100 g red onion
- 100 g red onion
- 100 g red onion
- 50 g rocket
- 50 g rocket
- 50 g rocket
- 150 g lentils
- 150 g lentils
- 150 g lentils
- 20 g raisins
- 20 g raisins
- 20 g raisins
- 20 g almonds
- 20 g almonds
- 20 g almonds
- 4 tbsp olive oil
- 4 tbsp olive oil
- 4 tbsp olive oil
- 2 tbsp lemon juice
- 2 tbsp lemon juice
- 2 tbsp lemon juice
- 1 tbsp maple syrup
- 1 tbsp maple syrup
- 1 tbsp maple syrup
- 0.5 tsp ground cumin
- 0.5 tsp ground cumin
- 0.5 tsp ground cumin
- 0.5 tsp smoked paprika
- 0.5 tsp smoked paprika
- 0.5 tsp smoked paprika
- 0.25 tsp cinnamon
- 0.25 tsp cinnamon
- 0.25 tsp cinnamon
- 0.5 tsp sea salt
- 0.5 tsp sea salt
- 0.5 tsp sea salt
- 10 g fresh mint
- 10 g fresh mint
- 10 g fresh mint
Equipment
baking traybowlspoonjar