1Dice the onion, slice the mushrooms, mince the garlic, and chop the fresh thyme.
2Dice the onion, slice the mushrooms, mince the garlic, and chop the fresh thyme.
3Dice the onion, slice the mushrooms, mince the garlic, and chop the fresh thyme.
4Season the chicken thighs with salt and pepper.
5Season the chicken thighs with salt and pepper.
6Season the chicken thighs with salt and pepper.
7Heat a large skillet over medium-high heat for a few minutes, then add 1-2 tbsp of avocado oil.
8Heat a large skillet over medium-high heat for a few minutes, then add 1-2 tbsp of avocado oil.
9Heat a large skillet over medium-high heat for a few minutes, then add 1-2 tbsp of avocado oil.
10Add the chicken thighs to the skillet and cook for about 5 minutes on each side until golden brown. Remove from heat and set aside.
11Add the chicken thighs to the skillet and cook for about 5 minutes on each side until golden brown. Remove from heat and set aside.
12Add the chicken thighs to the skillet and cook for about 5 minutes on each side until golden brown. Remove from heat and set aside.
13Add 2 more tbsp of avocado oil to the skillet.
14Add 2 more tbsp of avocado oil to the skillet.
15Add 2 more tbsp of avocado oil to the skillet.
16Add the mushrooms and onions, spreading them out as much as possible, and cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden. Do not salt them at this point.
17Add the mushrooms and onions, spreading them out as much as possible, and cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden. Do not salt them at this point.
18Add the mushrooms and onions, spreading them out as much as possible, and cook, stirring infrequently, for about 7 minutes until the onions are softened and the mushrooms are mostly golden. Do not salt them at this point.
19Stir in the garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes.
20Stir in the garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes.
21Stir in the garlic, thyme, and 1 tsp of salt and allow to cook for 1-2 more minutes.
22Combine chicken broth and tamari in a glass or bowl, and pour 3/4 of it over the mushrooms, stirring to deglaze any bits that have stuck to the bottom.
23Combine chicken broth and tamari in a glass or bowl, and pour 3/4 of it over the mushrooms, stirring to deglaze any bits that have stuck to the bottom.
24Combine chicken broth and tamari in a glass or bowl, and pour 3/4 of it over the mushrooms, stirring to deglaze any bits that have stuck to the bottom.
25Add the arrowroot starch to the remaining broth and tamari mixture and whisk until no lumps remain.
26Add the arrowroot starch to the remaining broth and tamari mixture and whisk until no lumps remain.
27Add the arrowroot starch to the remaining broth and tamari mixture and whisk until no lumps remain.
28Pour the starch mixture over the mushrooms and stir to combine.
29Pour the starch mixture over the mushrooms and stir to combine.
30Pour the starch mixture over the mushrooms and stir to combine.
31Let simmer for 2-3 minutes while the mushroom gravy thickens, then add the cooked chicken thighs back into the skillet.
32Let simmer for 2-3 minutes while the mushroom gravy thickens, then add the cooked chicken thighs back into the skillet.
33Let simmer for 2-3 minutes while the mushroom gravy thickens, then add the cooked chicken thighs back into the skillet.
34Reduce the heat to low, cover the skillet, and cook for 10 more minutes.
35Reduce the heat to low, cover the skillet, and cook for 10 more minutes.
36Reduce the heat to low, cover the skillet, and cook for 10 more minutes.
37Serve the chicken and mushroom gravy over mashed potatoes.
38Serve the chicken and mushroom gravy over mashed potatoes.
39Serve the chicken and mushroom gravy over mashed potatoes.
Ingredients
6 boneless and skinless chicken thighs
6 boneless and skinless chicken thighs
6 boneless and skinless chicken thighs
4 tbsp avocado oil
4 tbsp avocado oil
4 tbsp avocado oil
1 onion, diced
1 onion, diced
1 onion, diced
1 lb baby bella mushrooms, sliced thick
1 lb baby bella mushrooms, sliced thick
1 lb baby bella mushrooms, sliced thick
2 cloves garlic, minced
2 cloves garlic, minced
2 cloves garlic, minced
2 tbsp fresh thyme leaves, roughly chopped
2 tbsp fresh thyme leaves, roughly chopped
2 tbsp fresh thyme leaves, roughly chopped
2 cups chicken broth
2 cups chicken broth
2 cups chicken broth
2 tbsp tamari
2 tbsp tamari
2 tbsp tamari
2 tbsp arrowroot starch
2 tbsp arrowroot starch
2 tbsp arrowroot starch
1 tsp salt
1 tsp salt
1 tsp salt
pepper
pepper
pepper
parsley
parsley
parsley
Equipment
large skilletknifetongsglass or bowlwhisk
Tips
Do not salt the mushrooms and onions initially, or they will sweat and steam instead of getting golden brown.
Serve over mashed potatoes, quinoa, or pasta, and garnish with parsley.
Skillet Chicken Thighs with Mushroom Gravy | Clip Recipe