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Postre BAJO EN CALORÍAS, de chocolate y con 12g de proteína

3h
Serves 1
facebook.com

Postre BAJO EN CALORÍAS, de chocolate y con 12g de proteína

facebook.com
3h
Serves 1

Directions

  1. 1Hidrata la gelatina neutra previamente.
  2. 2En un bol, agrega el yogur natural de proteína y el cacao desgrasado.
  3. 3Incorpora la leche al bol.
  4. 4Mezcla muy bien todos los ingredientes con una varilla hasta que estén integrados.
  5. 5Vierte la mezcla en un recipiente y refrigera por 3 horas.
  6. 6Una vez listo, desmolda y decora al gusto para disfrutar.

Ingredients

  • 80 g yogur natural de proteína
  • 10 g cacao desgrasado
  • 1 lámina de gelatina neutra
  • 30 ml leche
  • al gusto Endulzante

Equipment

bolvarillarecipiente para postre

Tips

  • La gelatina se debe hidratar previamente.
  • Dejar en la nevera por 3 horas.

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