CREAMY HIGH-PROTEIN RANCH DIP

Serves 6
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Directions

  1. 1Add all of the ingredients into a blender.
  2. 2Add all of the ingredients into a blender.
  3. 3Add all of the ingredients into a blender.
  4. 4Blend for 20-30 seconds, until fully incorporated.
  5. 5Blend for 20-30 seconds, until fully incorporated.
  6. 6Blend for 20-30 seconds, until fully incorporated.
  7. 7Transfer to a bowl or jar and serve as you wish.
  8. 8Transfer to a bowl or jar and serve as you wish.
  9. 9Transfer to a bowl or jar and serve as you wish.

Ingredients

  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 1 cup cottage cheese
  • 0.75 cup greek yogurt
  • 0.75 cup greek yogurt
  • 0.75 cup greek yogurt
  • 0.25 cup chicken broth
  • 0.25 cup chicken broth
  • 0.25 cup chicken broth
  • 1 cloves garlic
  • 1 cloves garlic
  • 1 cloves garlic
  • 1 tsp dried onion
  • 1 tsp dried onion
  • 1 tsp dried onion
  • 1 tsp dried dill
  • 1 tsp dried dill
  • 1 tsp dried dill
  • 1 tsp dried parsley
  • 1 tsp dried parsley
  • 1 tsp dried parsley

Equipment

Blender

Tips

  • No need to over blend, as you want to keep this nice and thick.
  • Cover and store in the fridge for up to 5 days.
  • You can also enjoy this dip as a salad dressing or poured directly over veggies.
  • This dip can be enjoyed all week with veggies.
  • The secret ingredient is cottage cheese.
  • Greek yogurt and a few other real ingredients put store-bought ranch seasoning to shame.
  • It's so good you can drink it.
  • It's a great way to sneak more protein into your diet, thanks to the combination of cottage cheese and Greek yogurt.
  • It uses real ingredients for maximum flavor, unlike packets of ranch seasoning that contain funky ingredients.
  • It will be on rotation in your home!