Serves 1
Directions
- 1Start by cutting your lettuce.
- 2Cut the onion.
- 3Cut the tomatoes.
- 4On a warm pan, cook your beef.
- 5Once the beef is not pink anymore, add your spices.
- 6Take some mayonnaise.
- 7Add some relish.
- 8Add some ketchup.
- 9Add some mustard and some spices.
- 10Combine all ingredients into a bowl.
- 11Add the cooked beef to the bowl.
- 12Top with shredded cheese, chopped lettuce, diced tomatoes, diced onions, and the prepared sauce.
Ingredients
- 150 g ground beef
- onion powder
- garlic powder
- salt
- pepper
- 1.5 tablespoons light mayo
- 1 teaspoon ketchup
- 0.5 teaspoon mustard
- 0.5 teaspoon relish
- paprika
- lettuce
- onion
- tomato
- 150 g white rice
- 30 g low-fat cheese
- pickles
Equipment
knifepanbowl
Tips
- This meal tastes as great as a burger and you can have it everyday.
- More protein, less calories than a Big Mac and waaaay better for you.
- Use whatever cheese you want
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