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high protein breakfast bowls

5m
Serves 1
tiktok.com

high protein breakfast bowls

tiktok.com
5m
Serves 1

Directions

  1. 1Add 1 cup of shredded hash browns to each bowl.
  2. 2Pour 1/2 cup of egg whites into each bowl.
  3. 3Add one wedge of Laughing Cow cheese to each bowl.
  4. 4Add breakfast fillings of choice, such as turkey sausage or bacon, to each bowl.
  5. 5Mix all ingredients together in the bowls.
  6. 6Season with salt and pepper.
  7. 7Top with shredded cheese.
  8. 8Microwave for 2 minutes, stir, and then microwave for 1 more minute (3 minutes total).

Ingredients

  • 1 cup shredded hash browns
  • 0.5 cup egg whites
  • 1 Laughing Cow cheese
  • Turkey sausage
  • bacon
  • salt
  • pepper
  • cheese

Equipment

bowlsmicrowave

Tips

  • This recipe is a great weight loss food.

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