high protein breakfast bowls

5 mins
Serves 1
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Directions

  1. 1Add 1 cup of shredded hash browns to each bowl.
  2. 2Add 1 cup of shredded hash browns to each bowl.
  3. 3Add 1 cup of shredded hash browns to each bowl.
  4. 4Pour 1/2 cup of egg whites into each bowl.
  5. 5Pour 1/2 cup of egg whites into each bowl.
  6. 6Pour 1/2 cup of egg whites into each bowl.
  7. 7Add one wedge of Laughing Cow cheese to each bowl.
  8. 8Add one wedge of Laughing Cow cheese to each bowl.
  9. 9Add one wedge of Laughing Cow cheese to each bowl.
  10. 10Add breakfast fillings of choice, such as turkey sausage or bacon, to each bowl.
  11. 11Add breakfast fillings of choice, such as turkey sausage or bacon, to each bowl.
  12. 12Add breakfast fillings of choice, such as turkey sausage or bacon, to each bowl.
  13. 13Mix all ingredients together in the bowls.
  14. 14Mix all ingredients together in the bowls.
  15. 15Mix all ingredients together in the bowls.
  16. 16Season with salt and pepper.
  17. 17Season with salt and pepper.
  18. 18Season with salt and pepper.
  19. 19Top with shredded cheese.
  20. 20Top with shredded cheese.
  21. 21Top with shredded cheese.
  22. 22Microwave for 2 minutes, stir, and then microwave for 1 more minute (3 minutes total).
  23. 23Microwave for 2 minutes, stir, and then microwave for 1 more minute (3 minutes total).
  24. 24Microwave for 2 minutes, stir, and then microwave for 1 more minute (3 minutes total).

Ingredients

  • 1 cup shredded hash browns
  • 1 cup shredded hash browns
  • 1 cup shredded hash browns
  • 0.5 cup egg whites
  • 0.5 cup egg whites
  • 0.5 cup egg whites
  • 1 Laughing Cow cheese
  • 1 Laughing Cow cheese
  • 1 Laughing Cow cheese
  • Turkey sausage
  • Turkey sausage
  • Turkey sausage
  • bacon
  • bacon
  • bacon
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • cheese
  • cheese
  • cheese

Equipment

bowlsmicrowave

Tips

  • This recipe is a great weight loss food.
high protein breakfast bowls | Clip Recipe