High Protein Nandos Loaded Fries
20 mins
Serves 1
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High Protein Nandos Loaded Fries
instagram.com
20 mins
Serves 1
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Directions
1
Cut potatoes into french fry shapes and add Peri Peri seasoning.
2
Air fry at 200 degrees Celsius for 15 minutes.
3
Add Peri Peri seasoning to the chicken breast and cook on high heat.
4
Add Nandos Peri Peri sauce, diced onion and diced capsicum.
5
Add more Peri Peri seasoning and cook through with the chicken.
6
Cut chicken into cubes once it's cooked.
7
Add vegetables and chicken on fries.
8
Add low fat cheese on top.
9
Air fry again for 5 minutes.
10
Once the cheese is melted add hot chilli sauce and mint yoghurt.
Ingredients
350 g Potatoes
0 Nandos Peri Peri Rub Seasoning
150 g Chicken Breast
30 g Nandos Peri Peri Sauce
15 g Diced Onion
30 g Diced Capsicum/Peppers
35 g Low Fat Cheese
20 g Hot Chilli Sauce
70 g Mint Yoghurt Sauce
70 g Low Fat Greek Yoghurt
1 tsp Garlic Paste
0 Mint
Equipment
Air Fryer
Knife
Cutting Board
Frying Pan