Lemon Black Pepper Chicken

Serves 1
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Directions

  1. 1Add onion, garlic, cumin, black pepper, and coriander to a blender.
  2. 2Add onion, garlic, cumin, black pepper, and coriander to a blender.
  3. 3Add onion, garlic, cumin, black pepper, and coriander to a blender.
  4. 4Add water to the blender with the ingredients.
  5. 5Add water to the blender with the ingredients.
  6. 6Add water to the blender with the ingredients.
  7. 7Blend all the ingredients into a smooth paste.
  8. 8Blend all the ingredients into a smooth paste.
  9. 9Blend all the ingredients into a smooth paste.
  10. 10Place chicken breast into a pressure cooker.
  11. 11Place chicken breast into a pressure cooker.
  12. 12Place chicken breast into a pressure cooker.
  13. 13Pour the blended mixture over the chicken in the pressure cooker.
  14. 14Pour the blended mixture over the chicken in the pressure cooker.
  15. 15Pour the blended mixture over the chicken in the pressure cooker.
  16. 16Mix the chicken and the paste together, ensuring the chicken is well coated.
  17. 17Mix the chicken and the paste together, ensuring the chicken is well coated.
  18. 18Mix the chicken and the paste together, ensuring the chicken is well coated.
  19. 19Cook the chicken in the pressure cooker until done.
  20. 20Cook the chicken in the pressure cooker until done.
  21. 21Cook the chicken in the pressure cooker until done.
  22. 22Shred the cooked chicken into smaller pieces.
  23. 23Shred the cooked chicken into smaller pieces.
  24. 24Shred the cooked chicken into smaller pieces.
  25. 25Garnish with fresh cilantro.
  26. 26Garnish with fresh cilantro.
  27. 27Garnish with fresh cilantro.
  28. 28Squeeze fresh lemon juice over the chicken.
  29. 29Squeeze fresh lemon juice over the chicken.
  30. 30Squeeze fresh lemon juice over the chicken.

Ingredients

  • 500 gm Chicken breast
  • 500 gm Chicken breast
  • 500 gm Chicken breast
  • 1 medium Onion
  • 1 medium Onion
  • 1 medium Onion
  • 3 cloves Garlic
  • 3 cloves Garlic
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Cumin
  • 1 tsp Cumin
  • 0.5 tbsp Black pepper
  • 0.5 tbsp Black pepper
  • 0.5 tbsp Black pepper
  • 1 tsp Coriander
  • 1 tsp Coriander
  • 1 tsp Coriander
  • fresh Cilantro
  • fresh Cilantro
  • fresh Cilantro
  • Lemon
  • Lemon
  • Lemon
  • Water
  • Water
  • Water

Equipment

blenderpressure cooker

Tips

  • Protein is the only thing that will help you lose weight and keep it off.
  • This recipe is perfect when you are tired and want something easy to cook.