198 Calorie Chick-fil-A Sandwich

12m
Serves 3
facebook.com

Directions

  1. 1Butterfly and cut your chicken breast
  2. 2Season the chicken with salt, black pepper, and garlic powder
  3. 3Coat both sides of the chicken with Italian breadcrumbs
  4. 4Air fry the chicken for 10-12 minutes
  5. 5Toast the keto buns
  6. 6Assemble the sandwiches with the cooked chicken, pickles, and Chick-fil-A sauce

Ingredients

  • 125 g chicken breast
  • 0 salt
  • 0 black pepper
  • 0 garlic powder
  • 0 Italian breadcrumbs
  • 1 keto buns
  • 0 pickles

Equipment

knifeair fryer