Homemade Brownie

45 mins
Serves 1
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Directions

  1. 1Start with a couple of sweet potatoes, peel them, and bake them until soft.
  2. 2Start with a couple of sweet potatoes, peel them, and bake them until soft.
  3. 3Start with a couple of sweet potatoes, peel them, and bake them until soft.
  4. 4Put the cooked sweet potatoes in a bowl and mash them together as best as you can.
  5. 5Put the cooked sweet potatoes in a bowl and mash them together as best as you can.
  6. 6Put the cooked sweet potatoes in a bowl and mash them together as best as you can.
  7. 7Add two pasture-raised eggs into the bowl.
  8. 8Add two pasture-raised eggs into the bowl.
  9. 9Add two pasture-raised eggs into the bowl.
  10. 10Add one cup of almond butter to the mixture.
  11. 11Add one cup of almond butter to the mixture.
  12. 12Add one cup of almond butter to the mixture.
  13. 13Stir all the ingredients until it's got a good consistency.
  14. 14Stir all the ingredients until it's got a good consistency.
  15. 15Stir all the ingredients until it's got a good consistency.
  16. 16Add about a quarter to half a cup of maple syrup.
  17. 17Add about a quarter to half a cup of maple syrup.
  18. 18Add about a quarter to half a cup of maple syrup.
  19. 19Add cacao powder.
  20. 20Add cacao powder.
  21. 21Add cacao powder.
  22. 22Add two scoops of protein powder.
  23. 23Add two scoops of protein powder.
  24. 24Add two scoops of protein powder.
  25. 25Add some baking soda.
  26. 26Add some baking soda.
  27. 27Add some baking soda.
  28. 28Mix all the ingredients until it's got a good consistency.
  29. 29Mix all the ingredients until it's got a good consistency.
  30. 30Mix all the ingredients until it's got a good consistency.
  31. 31Line a baking dish.
  32. 32Line a baking dish.
  33. 33Line a baking dish.
  34. 34Pour the batter into the baking dish.
  35. 35Pour the batter into the baking dish.
  36. 36Pour the batter into the baking dish.
  37. 37Top with some dark chocolate.
  38. 38Top with some dark chocolate.
  39. 39Top with some dark chocolate.
  40. 40Put the baking dish in the oven at around 350 degrees Fahrenheit for about 45 minutes.
  41. 41Put the baking dish in the oven at around 350 degrees Fahrenheit for about 45 minutes.
  42. 42Put the baking dish in the oven at around 350 degrees Fahrenheit for about 45 minutes.
  43. 43Add a cream cheese frosting on the top after it's baked.
  44. 44Add a cream cheese frosting on the top after it's baked.
  45. 45Add a cream cheese frosting on the top after it's baked.

Ingredients

  • 1 cup sweet potato
  • 1 cup sweet potato
  • 1 cup sweet potato
  • 2 pasture-raised eggs
  • 2 pasture-raised eggs
  • 2 pasture-raised eggs
  • 1 cup almond butter
  • 1 cup almond butter
  • 1 cup almond butter
  • 0.25 cup maple syrup
  • 0.25 cup maple syrup
  • 0.25 cup maple syrup
  • 0.5 cup maple syrup
  • 0.5 cup maple syrup
  • 0.5 cup maple syrup
  • 0.5 cup cacao powder
  • 0.5 cup cacao powder
  • 0.5 cup cacao powder
  • 2 scoops protein powder
  • 2 scoops protein powder
  • 2 scoops protein powder
  • baking soda
  • baking soda
  • baking soda
  • pinch salt
  • pinch salt
  • pinch salt
  • Ceylon cinnamon
  • Ceylon cinnamon
  • Ceylon cinnamon
  • cream cheese frosting
  • cream cheese frosting
  • cream cheese frosting

Equipment

bowlbaking dishoven

Tips

  • The batter is actually insane.
  • If you're trying to get lean, make sure to follow for more recipes like this.
  • Add cream cheese frosting on top to make it even more insane.
  • You can top with dark chocolate or other toppings as well.
Homemade Brownie | Clip Recipe